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Happy Easter! And, welcome to the season of new beginnings. This is our opportunity for renewal or starting over. Recently (this weekend), I reevaluated my resolutions for the new year after being in a mental cocoon for the last couple of months. I’ve come to realize that my actions since the new year have not aligned with my thoughts, dreams, or goals. I’ve basically been in a holding pattern…sort of a waiting room. Basically, I’ve been waiting to start living to my full potential instead of really living. 

While reading The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle, I have discovered I may be a “habitual waiter”. I want to improve so many areas of my life; however, I’m waiting for just the right circumstances. Unfortunately, I’m wasting my life in the process. So, I’m ready to pick up where I left off. I don’t want to wait anymore to start living. For me, most of the waiting comes from FEAR. The “what if” thoughts creep in causing me to stall and become stagnate becoming an observer instead of a participant.

No proclamations will be made at this moment about how I will go about leaving the waiting room of my life; however, reclaiming the motivation to exercise, eat better, and clear out all the clutter (physical and mental) will be the first step. According to Tolle, waiting is a state of mind. It is inner conflict between the NOW and the future. Everything points to being PRESENT.

I took my first step today. This morning, I completed a 20-minute upper body workout and walked a mile. When I weighed in (first time in months), I was surprised my weight was 148.5 pounds. I really believed I would have crossed the threshold of 150 pounds. Although I’m relieved, it doesn’t warrant cartwheels and confetti. I’m about four pounds shy of weighing what I weighed when I gave birth to my youngest son. And, he’s now ten. However, it is a start or a start over. Exercise and healthy eating must be part of my life like family, work, sleep, etc. It should not be something that has to be squeezed in or negotiated. Instead, it should be seen more as a gift.

 “Most of us go through life as failures, because we are waiting for the “time to be right” to start doing something worthwhile. Do not wait. The time will never be “just right.” Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.”  ~ Napoleon Hill

 

 

 

Last night, I completed the book Why God is Laughing? by Deepak Chopra. The first part of his book is a fictional story about a comedian named Mickey Fellows. The story teaches Mickey about himself. Afterwards, Chopra includes a section called “The Path to Joy: Ten Principles of Spiritual Optimism.” This section explains the lessons Mickey learns along his spiritual journey and gives us a guide to discover joy and spiritual optimism. 

Four years ago, I read A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle and participated in a ten week on-line class with Oprah and Eckhart. The idea of a spiritual journey took root. I had read books on spirituality in the past; however, I really didn’t know how to utilize the information in my life.  I was in a rut and burnt out, especially with work. Many days I felt like I was on the brink of a nervous breakdown.  Interestingly, it took another year, another reading of A New Earth, a repeat of the on-line classes, and discovering Wayne Dyer’s work on spirituality to really start my journey to spiritual enlightenment. Through both spiritual teachers, I learned a great deal about EGO (edging God out) and being “present.”  EGO is responsible for fear, among many other unflattering human qualities and emotions. And, I soon discovered it had been FEAR holding me back all this time. So many times throughout my life, FEAR was the factor helping me make many of my decisions. 

While I have not totally eliminated FEAR and the EGO from my life, I have made progress at keeping them at bay. When I make decisions, I ask myself if my decisions are based on FEAR or driven by the EGO.  Currently, I’m struggling on a personal level. Frankly, I assumed all my burn out was related to work. My weight, daily routines, uncertainty about what I really want to do with my life have me stuck in another rut. Chopra’s book has explained why I’m stuck. Addiction. I’m addicted to my old self. I’m stuck on things that never bring me what I really want. Now, I have to figure out how to break the addiction. While all ten principles have valuable insights, Chopra’s sixth principle deals with inertia and getting unstuck. That’s where I’ll start. I’m optimistic I WILL eventually get out of this rut.

Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, the providence moves too. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents, meetings and material assistance, which no man could have dreamt would have come his way. I learned a deep respect for one of Goethe’s couplets: Whatever you can do or dream you can, begin it./Boldness has genius, power and magic in it!” ~ W.H. Murray

Lent Begins Today

Today is Ash Wednesday and the beginning of Lent. Many Catholics use this time for fasting, repentance, prayer, and reflection. Lent is a time of improvement and a chance to regain self-control. Personally, I have never been very successful at keeping my Lenten sacrifices. In large part, it is usually because I am trying to give something up like chocolate or sweet treats. I always fail…miserably. This is also the time the Girl Scouts are delivering their cookies. Damn those Tagalongs! I acknowledge I have a problem with sugar.

Instead of giving something up during Lent, I try to do something that will benefit me in a spiritual way. I would like to be more prayerful. I’ve decided this Lent to start reading the Bible daily. I found a plan to read the Bible in one year. I discovered it on the blog Money Saving Mom. Initially, I will have to double up on days to catch up on my reading since the plan actually started the first of January. My Lenten journey begins today, and my Lenten promise is to be more prayerful by reading the Bible daily. What will you be doing during Lent?

“And the Spirit immediately drove him out into the wilderness. He was in the wilderness forty days, tempted by Satan; and he was with the wild beasts; and the angels waited on him. Now after John was arrested, Jesus came to Galilee, proclaiming the Good News of God, and saying, “The time is fulfilled, and the kingdom of God has come near; repent, and believe in the Good News.”

~ Mark 1:12-15

Happiness is receiving a gift card to one of my favorite places to shop. I received my “happy” on Friday from the 2nd grade class I am teaching at HGS. My wonderful students gave me a $40.00 gift card to Books-A-Million for Teacher’s Appreciation Week. I decided to maximize my book bucks by shopping on-line where the prices are cheaper and shipping is free.  I also had a $10.00 on-line coupon. Woo-Hoo! This bookaholic ended up ordering three new hardcover books and one paperback for $8.59. What a deal!

My purchase includes:  The Mysteries of Harris Burdick by Chris Van Allsburg, The Chronicles of Harris Burdick by Chris Van Allsburg (14 authors constribute their stories),  Inheritance by Christopher Paolini, and The Girl Who Kicked the Hornet’s Nest by Stieg Larrson.

Oh, Happy Day!

“Books are the perfect entertainment: no commercials, no batteries, hours of enjoyment for each dollar spent. What I wonder is why everybody doesn’t carry a book around for those inevitable dead spots in life.” ~ Stephen King

While looking around Pinterest this morning, I discovered a virtual bookshelf on a teacher’s blog called Shelfari. Immediately, I wanted one for my blog.  Unfortunately, after creating my Shelfari account, I realized I had no way of displaying it on MY blog. I could not figure out which widget would display it, or if I even have a widget with that capability. It was driving me crazy that I could not figure out how to add this to my blog. I WANTED a virtual bookshelf. I continued searching through my different widget options, and  finally discovered a similar widget called Goodreads.

Goodreads is an on-line site for readers. It shows what you are currently reading, what you have read, book recommendations, and so much more. I have installed the Goodreads widget to my blog. It is currently displaying the books I have read since starting my Reading Challenge. Check it out!

I love making new discoveries because they really make me happy.

 
A discovery is said to be an accident meeting a prepared mind.
~ Albert Szent-Gyorgyi

I have spent the last few hours creating my virtual bulletin boards on Pinterest. It is so FUN, and it’s making me totally HAPPY. This way of archiving my favorite things seems to speak to the INPUT theme of myself. Many thanks to my friend DD for taking the time to sit with me and explain how to use this website.

Check me out on Pinterest to see what’s up with The Kat.

For those of you following my Reading Challenge, I am currently reading 11/22/63 by Stephen King and We Are Their Heaven by Allison DuBois. My little Jedi and I are reading Floors by Patrick Carman.

“If you’re not living on the edge, you’re taking up too much room.” ~ John Mangus

    I read my first book of 2012, StrengthsFinder 2.0, which also included a 30 minute on-line assessment I took on the book’s companion website. Actually, if I decide to pursue this line of thinking, I will refer to this book many times over the course of the year. I chose this book first because I will be job hunting, and I thought it would give me some insight into what type of job would interest me. Of course, paying my bills interests me, too. The results are interesting, so I’ve decided to share them with you.

 Input – Restorative – Deliberative – Connectedness – Responsibility

     These are my top five themes of talent out of 34 different themes. Yes, StrengthsFinder measures talent instead of strength. They believe that talent is one of the areas needed to build true strength. According to the author, Tom Rath, “the purpose of StrengthsFinder 2.0 is not to anoint you with strengths – it simply helps you find the areas where you have the greatest potential to develop strengths.” Of course, you also need to add skills, knowledge, and practice to make it all work.

    I want to share briefly each of my theme descriptions (taken from my Insight and Action-Planning Guide):

Input:

crave to know more; often like to collect and archive all kinds of information (I love to collect books and quotes.)

 Job suggestions: in charge with acquiring new information each day, such as teaching, research, or journalism

 Restorative:

adept at dealing with problems; good at figuring out what is wrong and resolving it

 Job suggestions: seek roles to solve problems or my success depends on my ability to restore and resolve; might enjoy roles in medicine, consulting, computer programming, or customer service

 Deliberative:

best described by the serious care taken in making decisions or choices; anticipate the obstacles

 Job suggestions: consider work to provide advice or counsel; might be adept at legal work, crafting sound business deals, or ensuring compliance to regulations

Connectedness:

have faith in links between all things; believe there are few coincidences and that almost every event has a reason

 Job suggestions: consider roles – listen and counsel; can become adept at helping other people see connections and purpose in everyday occurrences

 Responsibility:

take psychological ownership of what they say and do; committed to stable values such as honesty and loyalty

 Job seeking suggestions: emphasize sense of responsibility when job hunting; disclose desire to be held fully accountable for success or failure of projects, intense dislike of unfinished work, and need to make things right when commitments aren’t met

     Out of all five of my themes, I’m glad Responsibility is at the bottom because one of the areas of my life I want to shed from this year is responsibilities. Granted much of what is said in the insight section of this theme fits my personality; however, it is the one I like the least.

     Both my on-line report and the book give strength insights, which tell you what makes you stand out, as well as ten “ideas for action” for each theme. For example, one of my “ideas for action” for Input is “deliberately increase your vocabulary; collect new words, and learn the meaning of each of them.” This is funny to me because before the New Year, I was looking at page-a-day calendars at Books-A-Million. One of the calendars I found intriguing was a “word-a-day” calendar. I was tempted, but ended up not buying it. The book and on-line resources provide additional information, which I will go back to throughout the year.

     Overall, the book is interesting and provides some helpful insight. I know the author wants to sell his book; however, I feel it would be awesome if you could pay a fee to just take the on-line test and use its on-line resources. Unfortunately, you have to buy the book to get the special code to take the on-line assessment.  My advice to anyone interested in StrengthsFinder 2.0: borrow the book to see what it is all about and peruse the website. If you are still interested after the tour of both resources, buy the book and take the test.

 On a side note: I am currently reading Dead as a Doornail by Charlaine Harris. This is a book in the series that the HBO television series True Blood is based on.

“Hide not your talents. They for use were made. What’s a sundial in the shade?”

~ Benjamin Franklin

Reading Challenge 2012

    My little guy and I like to go to Books-A-Million at least once a month to spend some quality time together. He orders chocolate milk and a box of gummy worms. I order a mocha latte. Generally, I read the monthly BookPage newspaper with reviews and advertisements for the newest books out in the bookstores. My little guy finds something interesting to read, which on many occasions I end up purchasing.  Although on this particular visit, he brought his allowance, was given a 50% coupon by a friend’s mother, and walked out with a brand new hardcover Star Wars Lego Visual Dictionary for $10.79. It is relaxing and fun, and we are spending time together. It is definitely one of my favorite things I like to do with my little guy.

    Yesterday afternoon, we went for one of our monthly dates. In the middle display alone, I saw a dozen books I wanted to read.  Thumbing through December’s issue of BookPage, I saw a few more titles I wanted to read.  It dawned on me, as I was sipping my mocha latte, that I wouldn’t be reading any new books until I started reading some of the books I already owned at home. And, those were not going to get read if I did not start making the time to read them.

    Reading makes me happy, so I am adding “reading more” as one of my resolutions for my happiness project.  My goal is to read at least two books per month. At first, I was going to put the books in order by month, but decided that may be too stressful. Instead, I just created a list of books, and I have separated them into categories. I love reading children’s literature, so quite a few titles fall in that category. Each month, I’ll decide what to read based on my mood, time constraints, movie releases based on books I’ve chosen, as well as release dates for books not yet published. Yes, even though there are many books on my book shelves I have not read, yet….there are a couple of books that are scheduled to come out this year that I want to read this year.

    One day I would love to start a book club. For the time being, I’ll have to put that idea on my Wish List. I’ve included my reading list for your viewing pleasure (click on the link below). I’ll keep you up to date throughout the year on my progress. I hope you decide to do more of the things you love throughout the year.

Happy New Year!

Reading List 2012

 A book is the only place in which you can examine a fragile thought without breaking it, or explore an explosive idea without fear it will go off in your face.  It is one of the few havens remaining where a man’s mind can get both provocation and privacy.  ~Edward P. Morgan

    The new year is fast approaching.  I’m getting excited because I like new beginnings.  However, before I embark on my litany of new year’s resolutions, I want to take a moment to revisit what worked and didn’t work for me in 2011.

    I started January 2011 off with taking an acting class with the actor Lance Nichols, who has a recurring role as Dr. Larry Williams on the HBO television series Treme.  February showed some promise in my pursuit of a new career as a freelancer. I booked my first background acting gig on Treme, worked as an office production assisistant on a Web Reality series, and signed up with a temp agency. I started working a temp job at WYES in March, which I absolutely loved. I love my WYES family! In addition to the WYES job,  April was also my debut as a zombie, another acting class with Lance, and camping with the Cub Scouts at Fountainebleu State Park. May was somber with the death of our guinea pig, Cinnamon, and the end of my temp job at WYES. However, June brought about a callback from an audition I had for Edible Arrangements, directing shifts at WYES for Art Auction, and no surgery on my liver. July was pretty relaxing. Spent a lot of time at home with Andrew, as well as doing things with family and friends. We even fostered a stray dog for two weeks. August was the start of a new school year and my happiness project.  I did NOT have to go back into the classroom. And, I started running again. I subbed at HGS a lot in September and started working another temp job at WYES. October was super busy with subbing at HGS during the day and directing the Showboat Auction at night. I also ran a 5K. November brought Thanksgiving, my evening with Stephen King, and my first speaking role in a short film called Hotcakes. Alas, December….subbed most of the month, celebrated a quiet Christmas with family, and son #1 came home for the holidays. Overall, a busy year, and these were just some of the highlights. I looked into possibilities, took opportunities, and made a few assessments. I NOW know what I don’t want to do;  however, I am still trying to figure out what I want to do, which brings me to a new year.

    2012 is my year to shed. Without sounding melodramatic, I believe if I can shed some things from my life, I will be able to focus on what I want to do with the rest of the time I have left on this earth. Below is my list of what I want to shed or get rid of in my life this year:

  • bad habits
  • weight
  • responsibilities
  • stuff
  • debt
  • fear

    I figure I should tackle the issues that are holding me back, so I can really maximize my life. Some of the things on my list I will shed naturally, while others will take work. Although I am grateful for my experiences in 2011, I’m excited about the prospects of 2012. Happy New Year!

Check out Gretchen Rubin’s blog about resolutions. http://www.happiness-project.com/

“Write it on your heart that every day is the best day in the year.” ~ Ralph Waldo Emerson 

Happy Thanksgiving

Thanksgiving Day gives us the opportunity to pause and reflect upon our many blessings. It is a day for family, feasts, football, and fun. And, let us not forget the Macy’s Thanksgiving Day Parade.

My day will be spent with my hubby, my little guy, and my parents. My airman son will be in Alaska. Sure, I’m disappointed he will not be with us for this day; however, he will be home in about three weeks.  I’m grateful he is safe, and the guys at his firehouse will prepare a feast for all of them to enjoy. Later today, we’ll skype with him.  Technology, at times,  can definitely be a blessing.

My Thanksgiving dinner will consist of fried turkey, stuffing, sweet potato casserole, green beans and mushrooms, rolls, cranberry sauce, and pecan pie. The best part of which I am eternally grateful…I don’t have to cook. I’m blessed that my mother and hubby will cook the dinner, and my mother-in-law baked the pie. Yum!

My dear friends, enjoy your day in whatever way you choose to spend it. Consider extending your gratitude attitude beyond today. Personally, I try to write on a daily basis at least  five things/events/people I’m grateful for in my gratitude journal. It helps me to focus on my blessings. Focusing on my blessings makes me a happier person.

Happy Thanksgiving!

“Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving.” ~ W.T. Purkiser

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