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The Kat Files

Finding Adventure in Everyday Life

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Movie Marathons

Holiday Horror 2021

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  • Positive Living

    "Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviors. Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny." ~Gandhi

  • Run/Walk Schedule

    Week #1: Walk 30 minutes a day, at least three times a week.

    Week #2: Continue week-one workout but pick up the pace, pump your arms. Break a sweat!

    Week #3: Walk 10 minutes. Run 1 minute. Walk 2 minutes (repeat this 3-minute session 5 times). Walk 10 minutes.

    Week #4: Walk 10 minutes. Run 2 minutes. Walk 1 minute (repeat this 3-minute session 5 times). Walk 10 minutes.

    Week #5: Repeat Week #1 due to setback.

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    • Kelsi Explains It All

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Movy

Watch New Movies

Finger Lakes Connected

Finger Lakes Connected connects consumers to local businesses.

Eat Think Wellness ᐈ Health, Wellness And Fitness Blog

Our blog provides dietary supplement reviews and health articles to help you make informed decisions to achieve your health, wellness and fitness goals.

Chefaza

Health Matters

Health matters at your finger tips

The Kat Files

Finding Adventure in Everyday Life

The Dave Cave

Cantina Cooking

Never Alone

Empowering Oneself

Creating Websites from Scratch

HTML5, CSS3, and JavaScript

Reservation Wanderlust

Get On With It

Writing and drawings about work, family and the stuff in-between

theleadlesspencil

Musings on the 3Rs: Reading, Running and t-Ravelling. Or anything else that makes me ponder.

Daniel J Bockman

Businessman, Author and Speaker

Brewing Coffee, Twisting Words & Breaking Pencils

Writing is Communication

Li. A. Wake

Author and Screenwriter

dastardly.reads

procrastination.queen

This West London Life

Attempting to live a better story ... and scrapbooking it.

Ask Dr S.

Lifestyle, Performance, Physical Medicine

ilovemyhomebusiness.wordpress.com/

Helping families one family at a time.

From scene to seen

Adventures in time and space. My diary of film and TV locations I've visited across the world.

Kathryn Presner

Theme whisperer and professional cat cuddler

Kerry A Waight - Author

Historical Fiction and Paranormal

Kelsi Explains It All

Chronicles of a Nerd

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