Movie Marathons | The Kat Files

Feeds:: Posts; Comments

Movie Marathons

Holiday Horror 2021

Email Subscription

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 98 other followers

Email Address:
January 2022

M T W T F S S

1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 30

31

« Dec
Positive Living

"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviors. Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny." ~Gandhi
Run/Walk Schedule

Week #1: Walk 30 minutes a day, at least three times a week.

Week #2: Continue week-one workout but pick up the pace, pump your arms. Break a sweat!

Week #3: Walk 10 minutes. Run 1 minute. Walk 2 minutes (repeat this 3-minute session 5 times). Walk 10 minutes.

Week #4: Walk 10 minutes. Run 2 minutes. Walk 1 minute (repeat this 3-minute session 5 times). Walk 10 minutes.

Week #5: Repeat Week #1 due to setback.
Categories
Categories
Archives
Archives
Kat’s Bookshelf
Blogs I Enjoy Reading
© 2021 The Kat Files: Finding Adventure in Everyday Life
Instagram

Tooty aka Comet is wearing his pjs because it is so cold. And, he looks cute in them.

2022 Reading Challenge: Book 2

2022 Reading Challenge: Book 1

Sir Elton John

Stephen King Bookmark

JOYful Birthday Continues: Flowers & Cards
Follow The Kat Files on WordPress.com

Edge of Humanity Magazine

Wandering Ambivert

HappierHealthier.Blog

Creative personal growth toward better health and happiness

builds stuff

The Art of Blogging

Living A Keto Lifestyle

Watch New Movies

Finger Lakes Connected

Finger Lakes Connected connects consumers to local businesses.

Eat Think Wellness ᐈ Health, Wellness And Fitness Blog

Our blog provides dietary supplement reviews and health articles to help you make informed decisions to achieve your health, wellness and fitness goals.

Health matters at your finger tips

Finding Adventure in Everyday Life

Cantina Cooking

Empowering Oneself

Creating Websites From Scratch

HTML5, CSS3, and JavaScript

Reservation Wanderlust

Writing and drawings about work, family and the stuff in-between

theleadlesspencil

Musings on the 3Rs: Reading, Running and t-Ravelling. Or anything else that makes me ponder.

Daniel J Bockman

Businessman, Author and Speaker

Brewing Coffee, Twisting Words & Breaking Pencils

Writing is Communication

Author and Screenwriter

dastardly.reads

procrastination.queen

This West London Life

Attempting to live a better story ... and scrapbooking it.

%d bloggers like this: