Feeds:
Posts
Comments

Posts Tagged ‘discoveries’

For the past four Saturdays, I have been attending an Acting for Film & Television Workshop in New Orleans. Yesterday, I had my last class which turned out to be exciting, emotional, and eye-opening. My acting coach Lance Nichols invited a director (Oley Sassone), a director of photography (Claire), and a script supervisor (Sandy Parker) to teach the class. As an actor, you need to not only prepare yourself for your performance, but you must also know the technical aspects of performing in the space of the scene. I walked away from this workshop showing more growth as an actor, gaining more wisdom and insight into the craft of acting, and obtaining a better understanding of the technical aspects of working as an actor in film and television. In addition, I met wonderful new friends in the acting community which is so beneficial on this journey to becoming a thespian. Since my workshop has ended, I will be focusing solely on my role as Mitch Mahoney in the upcoming theater production of The 25th Annual Putnam County Spelling Bee.

In Other News:

KombuchaEver hear of Kombucha, dear reader? Molly Kimball, a New Orleans registered dietician, talked about Kombucha on her September 12th episode (“Behind the Brand: Big Easy Bucha”) of her podcast, Fueled: Wellness + Nutrition with Molly Kimball. She interviewed Austin Sherman, co-founder and CEO of Big Easy Bucha, to learn more about this locally produced tea and why we should be consuming it. There are several benefits of drinking this concoction rich in probiotics. According to an article by Kristen Lila on the website Odyssey, Kombucha cleanses and detoxifies, supports joint health, helps digestive heath/gut health, supports immune health, promotes energy, and helps aide cancer prevention/recovery.

I found Big Easy Bucha at Wal-Mart a couple of weeks ago, and I bought a bottle of Jazz Juice which is infused with Pineapple and Elderflower. I’m not going to sugarcoat it. The first sip tasted like vinegar. My hubby tasted it and agreed. I almost cut my losses and poured the rest of it down the drain. Instead, I decided to drink small amounts of it over the next couple of days, and surprisingly I now like it. Yesterday, I bought another bottle of Jazz Juice along with a bottle of Bayou Berry which is infused with Strawberry and Honeysuckle. I like the Bayou Berry more. My hubby says it tastes like vinegar, too. HA! More Kombucha for me. I asked Molly if Kombucha should be consumed daily and how much is enough to see benefits. It is good for daily consumption and 8-16 ounces per day is plenty. Molly personally drinks a 16 ounce bottle most days. I’m planning to incorporate at least 8 ounces daily. Since there is a variety of flavors, I’m on a mission to find other ones. The Wal-Mart in Ponchatoula only carries Jazz Juice and Bayou Berry.

October is finally here, dear reader, but somehow it forgot to bring cooler weather with it. I’m hoping, as I’m sure the rest of Louisiana is hoping, that this week will bring plenty of much-needed rain, as well as cooler fall temps. In the meantime, enjoy the rest of the weekend. And, if you come across some other flavors of Big Easy Bucha in your grocery store, please let me know. Happiness!

“You will enrich your life immeasurably if you approach it with a sense of wonder and discovery, and always challenge yourself to try new things.” ~ Nate Berkus

Read Full Post »

While looking around Pinterest this morning, I discovered a virtual bookshelf on a teacher’s blog called Shelfari. Immediately, I wanted one for my blog.  Unfortunately, after creating my Shelfari account, I realized I had no way of displaying it on MY blog. I could not figure out which widget would display it, or if I even have a widget with that capability. It was driving me crazy that I could not figure out how to add this to my blog. I WANTED a virtual bookshelf. I continued searching through my different widget options, and  finally discovered a similar widget called Goodreads.

Goodreads is an on-line site for readers. It shows what you are currently reading, what you have read, book recommendations, and so much more. I have installed the Goodreads widget to my blog. It is currently displaying the books I have read since starting my Reading Challenge. Check it out!

I love making new discoveries because they really make me happy.

 
A discovery is said to be an accident meeting a prepared mind.
~ Albert Szent-Gyorgyi

Read Full Post »

I have spent the last few hours creating my virtual bulletin boards on Pinterest. It is so FUN, and it’s making me totally HAPPY. This way of archiving my favorite things seems to speak to the INPUT theme of myself. Many thanks to my friend DD for taking the time to sit with me and explain how to use this website.

Check me out on Pinterest to see what’s up with The Kat.

For those of you following my Reading Challenge, I am currently reading 11/22/63 by Stephen King and We Are Their Heaven by Allison DuBois. My little Jedi and I are reading Floors by Patrick Carman.

“If you’re not living on the edge, you’re taking up too much room.” ~ John Mangus

Read Full Post »

Cristian Mihai

builds stuff

Keto Zeal

Living A Keto Lifestyle

Movy

Watch New Movies

Finger Lakes Connected

Finger Lakes Connected connects consumers to local businesses.

Eat Think Wellness ᐈ Health, Wellness And Fitness Blog

Our blog provides dietary supplement reviews and health articles to help you make informed decisions to achieve your health, wellness and fitness goals.

Health Matters

Health matters at your finger tips

The Kat Files

Finding Adventure in Everyday Life

Never Alone

Empowering Oneself

Creating Websites From Scratch

HTML5, CSS3, and JavaScript

Get On With It

Writing and drawings about work, family and the stuff in-between

theleadlesspencil

Musings on the 3Rs: Reading, Running and t-Ravelling. Or anything else that makes me ponder.

Daniel J Bockman

Businessman, Author and Speaker

Li. A. Wake

Author and Screenwriter

dastardly.reads

procrastination.queen

This West London Life

Attempting to live a better story ... and scrapbooking it.

Ask Dr S.

Lifestyle, Performance, Physical Medicine

ilovemyhomebusiness.wordpress.com/

Helping families one family at a time.

From scene to seen

Adventures in time and space. My diary of film and TV locations I've visited across the world.