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Posts Tagged ‘inspiration’

The Lunar New Year is fast approaching, dear reader, and I am thrilled to finally start my new year. Stepping into 2024 without a plan felt odd, but I adjusted my mindset as the month of January unfolded, and I am NOW ready to get the ball rolling on accomplishing my aims for this year.

RESET is my word for 2024. After the dreadful demise of 2023, I have been desperate to hit the reset button. My plans for this year are to replace some bad habits with some good ones, clean up the clutter in my environment, and boost my sense of creativity and play by cultivating an existing interest. That last plan, regarding creativity and play, is the result of taking Gretchen Rubin’s Habits for Happiness Quiz.

In addition to my one-word theme, I created a 24 for 2024 list with my aims for the new year. Almost all of the items on my list are new; however, I did carry over three items from last year that I did not complete but really want to accomplish this year. Pretty much all of my aims fall into one of my three plans which have to do with habits, clutter-clearing, and creativity/play. Take a look at what I have planned for myself for 2024.

Kat’s 24 for 2024 List

  • 1. Time-track at least once per quarter (March, June, September, December).
  • 2. Join The 5AM Club by getting up at 5AM each morning (The 5AM Club).
  • 3. Implement the 20/20/20 Formula (The 5AM Club).
  • 4. Implement the Pre-Sleep Ritual (The 5AM Club).
  • 5. Quit Coffee.
  • 6. Strength train two times per week.
  • 7. Walk at least 30 minutes daily, preferably outside.
  • 8. Get a massage.
  • 9. Clear the clutter in my scrapbook room.
  • 10. Buy a book cart.
  • 11. Buy two bookcases for living room.
  • 12. Organize home library.
  • 13. Keep track of spending on books.
  • 14. Get library cards (Tangipahoa, Livingston, and Baton Rouge parishes).
  • 15. Start a new booktube project.
  • 16. Read 24 Books that I did not get to in 2022/2023.
  • 17. Have a Year of Christie (Agatha Christie) 2.0.
  • 18. Buddy Read Remarkably Bright Creatures by Shelby Van Pelt with Alex @ Frankfiction.
  • 19. Read The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and The Art of Living by Ryan Holiday and Stephen Hanselman.
  • 20. Read The Artist’s Way by Julia Cameron.
  • 21. Read On Writing: A Memoir of the Craft by Stephen King.
  • 22. Write about my adventures in Sicily on my blog.
  • 23. Organize photos and video clips from my Sicily trip.
  • 24. Scrapbook 24 times in 2024.

Other Fun Plans for 2024:

  • I am participating in Gretchen Rubin’s #Write24in24. The options are to spend 2-4 minutes or 24 minutes writing daily in 2024. This challenge is the third element of Rubin’s Happier Trifeca with the one-word theme and list of aims being the other two elements. According to Gretchen Rubin, “If you write consistently, you’ll be astonished by how much you can accomplish in 2024. We often underestimate what we can do if we work consistently.” Writing at least 24 minutes every day will be a fun daily challenge for me because I LOVE writing. My writing time will be devoted to blog posts, book reviews on Goodreads, scrapbook journaling, lists (to-do & ta-da), correspondence with family and friends (cards), notes for videos, and morning pages (The Artist’s Way). These are just a few of the writing activities I have planned for 2024; however, other possibilities might be added to my list throughout the year.
  • On Goodreads, I joined the 2024 Reading Challenge, and my goal is to read 100 books this year. Follow me on Goodreads (Katherine Loyacano).
  • I want to revamp the Chills, Thrills, and Kills Book Club.
  • I will participate in Booktube Book Clubs (FOMO, MGM, Cozy Cottage).
  • I will continue doing Collabs with Kelsi. Our collabs can be viewed on her YouTube channel, Slime and Slashers – A Nostalgia & Horror ChannelPlease consider subscribing to Kelsi’s channel in 2024.
  • I will participate in Frugal February again. This is a NO spend month.
  • I will be doing a Birthday Message Project 2.0 in 2024.
  • I plan to keep a TA-DA list for 2024. This list is for goals or activities that I accomplished throughout the year but were not included on my original list. These accomplishments should be celebrated, too.

Additionally, I will continue creating videos for my Youtube channel, Kat’s Novel Adventures. I passed my one-year anniversary of releasing my first video on 28 October 2023. As of the writing of this post, I have 769 subscribers and 152 videos for public viewing. My little channel is growing slowly, and I am hoping I will reach and surpass 1,000 subscribers in 2024. That channel milestone would be a HUGE happiness boost! I have included a video about my Happier Trifecta below if you are interested in hearing more about my plans for 2024. Please consider subscribing to my channel, giving me a like, and leaving a comment.

As you can see, dear reader, I have planned a year of good habit-forming, organizing, reading, writing, and scrapbooking adventures for 2024. All of these aims and activities will give me an opportunity to RESET my life and get back on track. Well, that is my plan anyway. Happiness!

“Every sunset is an opportunity to reset. Every sunrise begins with new eyes.”     ~ Richie Norton

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According to Gretchen Rubin, author of The Happiness Project, “observing Halfway Day on July 2nd is a catalyst for reflection.” Six months ago I shared with you, dear reader, my one-word theme for 2023, my 23 for 2023 List with my aims for the year, as well as a list of other fun plans I wanted to participate in alongside my aims. All of these tools set into motion the resolutions I wanted to achieve for myself throughout the year. Today, I am sharing how I am doing with my one-word theme, my aims, and my additional projects thus far.

My one-word theme is CREATE. YES, my year has been all about creating through 1) bringing (something) into existence (content, organization of my office), 2) causing (something) to happen as a result of my actions (relationships-community, friends, family; memories), 3) originating a role by playing a character for the first time (performing improv; graduating from Anubis Improv; auditioning), and 4) investing with new rank or title (myself through personal development; cohosting content with others).

My 23 for 2023 List

  • 1. Schedule dental appointment (implant crown).
  • 2. Buy myself flowers quarterly. (1st and 2nd quarter) ongoing
  • 3. Buy a new vacuum cleaner.
  • 4. Buy two white bookcases for office. bought 3; planning to buy a 4th one soon
  • 5. Buy a book cart.
  • 6. Deal with digital clutter (email, photos, documents). slow going; bought additional photo storage
  • 7. Organize home office.
  • 8. Organize home library.
  • 9. Write my personal manifesto.
  • 10. Write a will.
  • 11. Scrapbook monthly. only scrapbooked 2 days at event in June
  • 12. Complete Year of Gratitude scrapbook.
  • 13. Learn StreamYard to host sprints on my YouTube channel.
  • 14. Host two Readathons on my YouTube channel (February/May).
  • 15. Read 23 Books that I did not get to in 2022. slow going; I’ve read 6 so far.
  • 16. Have a Year of Christie (Agatha Christie). slow going; I’ve read 3 so far.
  • 17. Read The Artist’s Way by Julia Cameron. started in June; postponed
  • 18. Read The Galveston Diet by Mary Claire Haver, M.D.
  • 19. Revisit Outer Order, Inner Calm by Gretchen Rubin.
  • 20. Read Tranquility by Tuesday by Laura Vanderkam.
  • 21. Complete Becky Higgins Classroom: Photo Tips + Work Flow.
  • 22. Complete the WordPress Blogging course.
  • 23. Update theme (layout) for blog.

Other Fun Plans for 2023:

  • #Outside23in23 super inconsistent; recommitted on July 1st
  • 2023 Reading Challenge (Goodreads) 47/75 (10 books ahead of schedule)
  • Chills, Thrills, and Kills Book Club ✅
  • FOMO Book Club ✅
  • Collabs with Kelsi not as many as last year; The Shining and Year of King wrap up; cohost Old School April (sprints); cohost live chat of Night of the Living Trekkies
  • Frugal February did well for the majority of the month; spent a little moolah on an overnight trip to Orange Beach-room free of charge (had to use voucher in February); visited bookstores, but spent very little on used books; dinner out
  • Birthday Message Project 18 birthdays so far
  • TA-DA List keeping one loosely

Even though I have only completed 7 aims, there are 4 aims that I have been consistently working on (slowly) since the beginning of the year. I have accomplished a great deal on my YouTube channel, my reading life has expanded, and I am making wonderful memories with family and friends. The second half of the year will see a major lifestyle change that will affect my health (hopefully positively), recommitting to some of the aims on my 23 for 2023 List, and a trip to Sicily in September. I am looking forward to the adventures I will be having from now until the end of 2023. Dear reader, what are some aims you reached in the first half of this year? What are you looking forward to accomplishing or experiencing in the second half of 2023? Happiness!

“Knowing yourself is the beginning of all wisdom.” ~ Aristotle

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Happy New Year, dear reader! Welcome to the beginning of 2023 and a blank slate ready for all sorts of adventures to develop and to be recorded throughout this upcoming year. I chose a one-word theme this year that will bring (something) into existence, cause (something) to happen as a result of one’s actions, (of an actor) originate a role by playig a character for the first time, and invest (someone) with a new rank or title. Keep reading for the one-word theme reveal.

I am also super excited about everything I have included on my 23 for 2023 List. Most of the items on my list are new; however, I did carry over eight items from last year that I did not complete but still feel like they are important enough to accomplish this year. Take a look at what I have planned for myself for 2023.

Kat’s 23 for 2023 List

  • 1. Schedule dental appointment (implant crown).
  • 2. Buy myself flowers quarterly.
  • 3. Buy a new vacuum cleaner.
  • 4. Buy two white bookcases for office.
  • 5. Buy a book cart.
  • 6. Deal with digital clutter (email, photos, documents).
  • 7. Organize home office.
  • 8. Organize home library.
  • 9. Write my personal manifesto.
  • 10. Write a will.
  • 11. Scrapbook monthly.
  • 12. Complete Year of Gratitude scrapbook.
  • 13. Learn StreamYard to host sprints on my YouTube channel.
  • 14. Host two Readathons on my YouTube channel (February/May).
  • 15. Read 23 Books that I did not get to in 2022.
  • 16. Have a Year of Christie (Agatha Christie).
  • 17. Read The Artist’s Way by Julia Cameron.
  • 18. Read The Galveston Diet by Mary Claire Haver, M.D.
  • 19. Revisit Outer Order, Inner Calm by Gretchen Rubin.
  • 20. Read Tranquility by Tuesday by Laura Vanderkam.
  • 21. Complete Becky Higgins Classroom: Photo Tips + Work Flow.
  • 22. Complete the WordPress Blogging course.
  • 23. Update theme (layout) for blog.

Other Fun Plans for 2023:

  • I am participating in Gretchen Rubin’s #Outside23in23. Basically, you spend a total of 23 minutes outside every day in 2023. According to Gretchen Rubin, “Going outside boosts our physical and psychological health, gives us more time in nature, and helps us mindfully appreciate the moment and our senses.” Going outside every day will be an easy daily challenge for me because I LOVE so many characteristics about being outdoors. Some of the activities I plan on doing outside are ones I pretty much do every day already, such as walking for exercise, walking my dogs, reading, exploring nature, taking photographs, having outdoor adventures (at a park/zoo, in a city, or my own backyard). These are just a few of the activities I can do with so many other possibilities to add to my list.
  • On Goodreads, I joined the 2023 Reading Challenge, and my goal is to read 75 books this year. Follow me on Goodreads (Katherine Loyacano).
  • I will continue participating in the Chills, Thrills, and Kills Book Club.
  • I will participate in the FOMO Book Club on booktube.
  • I will be doing a Birthday Message Project in 2023. This will replace my Instagram projects I have done the last two years. Even though I will not be doing a specific project on Instagram, I will still be active on there. Follow me on Instagram (katherineloyacano).
  • I plan to keep a TA-DA list for 2023. This list is for goals or activities that I accomplished throughout the year but were not included on my original list. These accomplishments should be celebrated, too.

Last but certainly not least, I will continue creating videos for my Youtube channel, Kat’s Novel Adventures. I released my first video for 2023, and it is all about my one-word theme and my 23 for 2023 list. Please consider subscribing to my channel in 2023, giving me a like, and leaving a comment.

There you have it, dear reader, lots of enjoyable plans for the new year. What do you have planned in 2023? Have you made some resolutions or a 23 for 2023 list? If you could choose a one-word theme for this year, what word would you choose? Mine is CREATE, and I cannot wait to start creating more happiness and joy in my life. I would love to know what your plans are for this year. You can comment on this post or email me at katloyacano@gmail.com. Happiness!

“In order to be successful in the new year, stay focused, develop a positive attitude, and be passionate with your dreams.” ~ Bamigboye Olurotimi

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Happy New Year, dear reader! Welcome to the beginning of a new year with endless opportunities waiting for us to experience, explore, and embrace. I am excited about 2022 for many reasons which will emerge as this year unfolds.

CHANGE is my word for 2022. I have been craving change for my life for quite some time, and Hurricane Ida has inspired me to engage change. Today, I am enthusiastically embarking on a journey to change several areas of my life.

In addition, I created a 22 for 2022 list with my aims for the new year. Most of the items on my list are new; however, I did carry over six items from last year that I did not complete but feel they will encourage me to make changes this year. Take a look at what I have planned for myself for 2022.

Kat’s 22 for 2022 List

1. Time-track in January.

2. Tweak morning routine.

3. Make consultation appointment with oral surgeon (implant).

4. Learn a 30-60 second monologue.

5. Buy a new vacuum cleaner.

6. Get wedding rings resized.

7. Clean out and organize master closet.

8. Plant new garden in front of the house.

9. Purge paper and organize file cabinet.

10. Go paperless (bills and statements).

11. Scrapbook monthly.

12. Complete Year of Gratitude scrapbook.

13. Have a Year of King (Stephen King).

14. Update theme (layout) for blog.

15. Research video editing software.

16. Complete a puzzle.

17. Write a will.

18. Revisit A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle.

19. Read The Artist’s Way by Julia Cameron.

20. Complete the WordPress Blogging course.

21. Take a WordPress Podcasting course.

22. Take Becky Higgins Classroom: Photo Tips + Work Flow.

Other Plans for 2022:

  1. I am participating in Gretchen Rubin’s #Rest22in22. Basically, you rest for 22 minutes every day in 2022. According to Gretchen Rubin, “Research shows that rest is an essential element of working well and working smart. Working for long stretches without breaks leads to stress and exhaustion. Taking time to rest can refresh the mind, boost productivity and focus, and replenish mental energy.” Rest will look different to me from day to day depending on my schedule for the day; however, rest could be taking a nap, meditating, reading, drinking a cup of coffee while sitting on my front porch, or talking with a friend.
  2. On Goodreads, I joined the 2022 Reading Challenge, and my goal is to read 50 books again this year. Follow me on Goodreads (Katherine Loyacano).
  3. I will continue reading daily (#Read21for21) for at least 21 minutes per day, so no day goes by without having read something for pure enjoyment. Instead of reading nonfiction books during this allotted time, I have chosen to read children’s literature. This will allow me to track the number of books I read during that time frame and read the piles of unread books I currently own in that category.
  4. I will continue participating in the Chills, Thrills, and Kills Book Club.
  5. I will continue doing Collabs with Kelsi. Our collabs can be viewed on her YouTube channel, Slime and Slashers – A Nostalgia & Horror Channel. Consider subscribing to Kelsi’s channel in 2022.
  6. I will continue my walking streak and walk daily for at least 20 minutes (#Walk20in20).
  7. I will participate in Frugal February again. This is a NO spend month.
  8. I plan to keep a TA-DA list for 2022. This list is for goals or activities that I accomplished throughout the year but were not included on my original list. These accomplishments should be celebrated, too. 
  9. In 2021, I did an Instagram project called #yearofgratitude2021 which I plan to scrapbook. I posted a picture every day of someone or something I am grateful for in my life. This year, my Instagram will focus on JOY and is called #yearofjoy2022. Follow me on Instagram (katherineloyacano).

As you can see, dear reader, I have quite a bit planned for this year. What do you have planned in 2022? Have you made some resolutions or a 22 for 2022 list? If you could choose a one-word theme for this year, what word would you choose? I would love to know what your plans are for this year. You can comment on this post or email me at katloyacano@gmail.com. Happiness!

“If you are going to reach your goals and create the life you desire, you will have to make new choices that will lead you to new actions.” ~ Debbie Ford

Note: I do not own the image in this post, nor do I claim to own this image. 

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My winter break ends today, and I’ll be back at work tomorrow morning. While I have several projects still left undone and didn’t get to connect with folks I had the best of intentions to get together with during the break, I did get to recharge. Now, I’m ready to leap into this new year and experience all it has to offer. I have PURPOSEFUL plans for 2020. For the third consecutive year, I have created a list of tasks/activities that I would like to complete to add more happiness to my life. Here is my 20 for 2020 list of which the last three items are carried over from last year:

1. Create a vision board.
2. Read The Artist’s Way by Julia Cameron.
3. Read So You Want to Start a Podcast by Kristen Meinzer.
4. Try intermittent fasting (Clean & Lean).
5. Lose 20 pounds.
6. Get professional headshots.
7. Take an improv class.
8. Organize the home office.
9. Organize the kitchen pantry.
10. Learn ways of living sustainably to be more eco-friendly.
11. Try 20 new restaurants.
12. Buy new bras.
13. Write a will.
14. Find a new eye doctor to schedule an appointment.
15. Host a Bunco party.
16. Have a Summer of Poe.
17. Take Becky Higgins Classroom: Photo Tips + Workflow
18. Complete Andrew’s Ireland scrapbook.
19. Organize my master bedroom closet.
20. Run a 5K.

Purposeful

Other Plans for 2020:

  1. On Goodreads I joined the 2020 Reading Challenge, and my goal is to read 50 books again this year. I met my goal of 50 books in 2019 on 31 December, so increasing my goal did not seem like a good idea.
  2. Shelly and I will be seeing Elton John in concert this June. I’m super excited that he decided to come back to New Orleans on his farewell tour.
  3. I will be attending my annual scrapbooking convention with my gal pals June 25th-June 28th.
  4. Andrew and I will be seeing the Impractical Jokers in August.
  5. I will strive to live each day with purpose.

Do you have plans in 2020, dear reader? Have you made some resolutions or a 20 for 2020 list? Does having a one-word theme appeal to you? If so, what word would you choose? Let me know what plans you have for 2020. Meanwhile, enjoy the rest of this beautiful weekend. I’ll be at Shelly’s house watching the Saints game. Happiness!

“Everything God does is purposeful. And since God is in each of us, each of us has a purpose.” ~ Iyanla  Vanzant

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PuarHappy New Year’s Day, dear readers! 2020 is a new year, and the beginning of a brand new decade. PURPOSEFUL. That is the one-word theme I have chosen for this year. In 2020, I want to have or show determination or resolve, and that is what it means to be purposeful. In addition to improving my health, wealth, home, relationships, and overall well-being, I will also be focusing on my acting. This past year, I took my acting career to the next level, and I want to continue building that momentum.

I recently completed an activity to help me generate my 20 for 2020 list. I thought of 20 ways I want to BE in 2020, and they all line up with the improvements that I want to make in my life.

20 Ways to BE in 2020

  • Creative
  • Kinder
  • Energetic
  • Patient
  • Present
  • Productive
  • Consistent
  • Mindful
  • Impactful
  • Simple
  • Sustainable
  • Focused
  • Flexible
  • Committed
  • Courageous
  • Healthy
  • Calm
  • Successful
  • Prosperous
  • Inspiring

Soon, I will share my 20 for 2020 list. In the meantime, I have to get ready to celebrate New Year’s Day with family and friends. In fact, I have to bake a cake for Son #1 who turned 31 years old this morning. New Year’s Blessings to you, dear readers. Happiness!

“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” ~ Edith Lovejoy Pierce

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Dream Socks

New socks that I bought at the Audubon Zoo. DREAM BIG!

2019 is winding down which means it’s time to finish up this year and start thinking about the goals to make for 2020. I plan to choose a new word to guide the year and to create a 20 for 2020 list. Both of these activities make me happy and spur me on to be more productive. However, before I can even think about next year, I have to focus on finishing strong this year. Including today, I only have 17 days left to wrap up the loose ends on my 19 for 2019 list.

On Friday evening, my BFF Shelly and I had dinner with our husbands at Streetside Market in Hammond. It is a neat restaurant where you can experience the culinary delights of different vendors all under one roof. After dinner, Shelly and I waved goodbye to the guys, bought coffee at PJ’s, and headed to New Orleans to see Cher in concert.

CherWOW! Cher is 73 years old and looks fabulous. Her performance was captivating from beginning to end. Her song choices, the elaborate costumes, the artistic dancers, the detailed set design, as well as the talented musicians and backup singers created a fantastic creative execution. Not being a huge Cher fan, I didn’t really know what to expect. Shelly was the only reason that I went to the concert. She wanted to go, so being the awesome friend that I am and my love of concerts, I said yes when she asked if I would go with her. And, I am so happy I said yes because I was blown away not only by Cher’s performance, but also by her story that she shared with the audience. She has given me a boost of inspiration.

In Other News:

  • I bought myself a Cricut Maker Machine for my scrapbooking projects.
  • My hubby and I went to the Audubon Zoo in New Orleans last weekend, and I finally got to see the baby orangutan Bulan and the new pride of lions (Arnold, Nia, Kali, and Zuri). I also bought myself some inspirational socks.
  • Unfortunately, I have NOT lost any more weight. I still have six pounds left to shed by the end of the month.
  • Andrew finished his first semester finals at SLU on Thursday. I’m eagerly awaiting to hear the final results. He’ll be spending winter break with us starting next week which give me a MASSIVE happiness boost.

Christmas is on the horizon, dear reader, so I will be squeezing all of what that season entails while scrambling to complete several tasks before year end. One Christmas item that I scratched off my list this year was putting up a Christmas tree. Since we have been remodeling rooms and the house is in a slight disarray, I decided to forgo adding more unnecessary stuff to the already existing mishmash. Happiness!

“Everyone’s got to have a dream…It’s not reaching your dreams that count. It’s going toward them.” ~ Cher

 

 

 

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helpTwenty days have passed since I started my year-long journey of RENEWAL. Until today, it has been slow going, uninspiring, and almost coming to a screeching halt. I have not accomplished anything much regarding my health and fitness goals for this month, and I was having a hard time deciding how to write about it. I’m stuck! Then two occurrences took place earlier today that has prompted me to move forward. The first was watching a brief video that popped up in my Facebook news feed, and the second was an unexpected phone call from someone  I adore but had not talked to in quite a while.

This morning, while scrolling through my Facebook news feed, I came across a short video of an interview between Oprah and spiritual teacher Michael Bernard Beckwith. They were having a discussion about being stuck (coincidence). His recommendation is going beyond your “little mind” to awaken you: prayer, meditation, life visioning. And, the prayer could be as simple as HELP. For him, HELP means Hello Eternal Loving Presence. I like that! That short exchange between Oprah and Beckwith gave me the nudge that I needed to get started with today’s post.

Shortly afterwards, as I sat down to start writing this post, my Uncle Robert called me (coincidence). My Uncle Robert is awesome! He is intelligent, kind, hard-working, inspiring, and entertaining. We talked and laughed for over an hour. By the time our conversation was winding down, I was feeling less stuck and eager to start writing.

So, between the video pep talk and the phone conversation with my uncle, I am taking the first step to getting unstuck. I’m writing about it. The second step is acknowledging the obstacles that are making me stuck, whether they are physical obstacles or mental obstacles.  Then I need to figure out a way to remove those obstacles, shed those limitations, and release whatever it is that is keeping me stuck. My weight is definitely one of the obstacles. And, that dear reader, is one reason why I want to focus on health and fitness first. I truly believe that if I can shed these unwanted pounds, I will be free to work on other areas of my life and increase my happiness and productivity. I may not have reached all of my health and fitness goals these past couple of weeks (no functional exercises; lousy eating habits); however, I am not giving up. In fact, Andrew and I are heading to the gym right after I publish this post. Happiness!

Do you feel stuck? If so, what do you feel is causing you to feel stuck? What is one action step you can take today to get unstuck?

“Getting stuck is reactive, getting unstuck is proactive.” ~ Sherene McHenry 

 

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flowerIt is the first day of Spring, dear reader. What an absolutely gorgeous day! I wish I could have spent the day outside in a hammock reading a book; however, I do not own a hammock, and I spent a good portion of the day working on school stuff. I did sneak a couple of chapters of a zombie book in between reading journals and creating a quiz.

In four days, I will be on spring break along with my family. I cannot wait to have some time away from work. I will try my very best to get everything completed for school by Thursday, so I can have some FUN.

I want to invite you to go on a meditation journey with me for the next 21 days. Oprah is one of my favorite people. She is connected to some of the most inspiring spiritual teachers of today. She is partnering with Deepak Chopra to present a 21-Day Meditation Experience called Shedding the Weight: Mind, Body, and Spirit. It starts tomorrow, March 21st. You can register now at http://www.oprah.com/meditation and it is FREE. I have already registered! Once you register, you will receive an email to confirm your registration. Then you will receive a daily email with the link for that day’s meditation. This will be my first meditation experience; however, I can definitely shed some weight in all three areas, and I cannot think of two better people to lead this inspiring encounter. Let me know if you plan to join the meditation experience.

Well, dear reader, it is time for me to bid you adieu. It is Sunday night and The Walking Dead is just around the corner. Have a productive and amazing week. Happiness!

“The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also.” ~ Harriet Ann Jacobs

 

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“Instead of focusing on how you got where you are, you’ve got to shift your attention to where you’d rather be.Danielle LaPorte

I guess I had too much time to ruminate since the school year ended in May. It kind of had me in a state of paralysis. Regrets, fears, and failures bubbled up and simmered just at the surface making it difficult to enjoy the present moment.

Like many people, I struggle with the past; it creates a holding pattern for me. I stagnate. Procrastination takes over and before you know it, two weeks have passed and I feel quite guilty for wasting the time focusing on my shortcomings and missed opportunities of my past. And, who the hell cares? According to Danielle Laporte in her blog post on getting unstuck, “Sometimes you can’t see why you were stuck until after you get unstuck. Hindsight and high-sight solves a lot of mysteries. In the mean time, you’ve got a new story to write, and it looks nothing like your past.”

I’d rather be writing, scrapbooking, acting, and organizing my home. I’d rather be in shape, healthy, and running/exercising on a regular basis. I’d rather be spending time with my children, family, and friends.

This week I got back on the bike (don’t own a horse) and started doing things I’ve put on the back burner since I went back to teaching last fall. I’m walking again to get my legs ready for running. I’m writing my first blog post since August. I organized my office/scrapbook room so I can start scrapbooking on a more regular basis. (I’ll blog soon about the convention I attended in June.) I’m signed up for an improv class. I met up with friends for lunch.

School starts in four weeks. I must find balance this year; otherwise, I will get stuck again. I struggle with balancing my job as a teacher with other areas of my life. I do NOT like the way it makes me feel. Currently,  I’m reading One Month to Live: Thirty Days to a No-Regrets Life by Kerry and Chris Shook. It is teaching me about “living the dash” in a more meaningful way.  The dash represents our life between birth and death. What would you want your dash to say about you?

It feels terrific to be back. I’ve missed blogging. Wishing you, my readers, a wonderful summer. Happiness!

 

“Make the necessary adjustments for your life to become more meaningful.”           ~ Danielle LaPorte

 

 

 

 

 

 

 

 

 

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