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Archive for the ‘Positive Living’ Category

Empty RoomNo, I am not referring to my nest which is my temporary status at home this week while my hubby and I are on vacation. (Andrew is in Europe with STA.) I am referring to the spare room in my house that will soon become my scrapbook room. It is officially empty of stuff and is in the process of being rejuvenated. Today, the ceiling was repainted. Tomorrow (fingers crossed), the walls will be repainted. Instead of the off-white color which we painted the entire house when we built it 20 years ago, I chose Blue Shock to beautify my space. Crown moulding was purchased over the weekend, and my Daddy is coming over this Friday to help Barry install it. The air vent needs to be replaced, and I’m considering a new light fixture. Once the baseboards, trim, and crown moulding are spruced up, I can move in all my scrapbook supplies. The timing could not be better since I’ll be settling in my new creative digs around the outset of summer break.

Some other tasks that I will be attending to this week include bringing Comet aka Tooty (my dog) to the vet to get his teeth cleaned, addressing Andrew’s graduation announcements and enclosing senior pictures, and getting my first colonoscopy. Of the three items that I will be crossing off my to-do list, I can bet you can guess which will be my least favorite to complete.

In Other News:

Since The Walking Dead is on hiatus until the fall and the fifth season of Fear the Walking Dead does not start until the beginning of June, I started watching a new television series called A Discovery of Witches based on the historical-fantasy novel by Deborah Harkness. The story centers around Diana Bishop who is a professor visiting the University of Oxford for research purposes. She also happens to be a witch although she has chosen not to practice witchcraft or associate with other witches. Through her research, she accidently discovers an extremely well sought-after book which has her crossing paths with dangerous creatures including the handsome and charming vampire Matthew Clairmont. I like an alluring mystery with intriguingly magical creatures, so I’m hooked.

As for my 19 for 2019 list, I completed:

#8 Read one book a month for self-improvement. For April, I chose Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be by Rachel Hollis. I borrowed a copy of this book from my BFF Shelly who had not actually finished reading it (not her cup of tea). I was curious about it because while I knew nothing about Rachel Hollis or her writing, she was making quite an impression on many people in the social media arena. Mixed reviews, really. Some love it while others hate it. I wouldn’t say I hated it, and I appreciated her candidness about her life; however, it isn’t my favorite self-improvement book either. Honestly, I wanted to like it more than I did. The one nugget I took away from 213 pages of text is summed up in one paragraph which appears on page 212 and that I’ve included as my quote at the end of this post. I can see her appeal and believe she has motivated many, but for me I’ve heard her message before just not as preachy. Finally, I listened to the podcast episode (11/28/18: Girl, Wash Your Face) of By the Book where Jolenta Greenberg and Kristen Meinzer spent two weeks implementing some of Hollis’s advice for approaching life by not buying into the lies we tell ourselves. It was interesting to hear their perspectives, especially Kristen’s. I found myself agreeing with her assessment in a number of areas.

Today, dear reader, was such a beautiful day on so many levels. It also happens to be Earth Day. There is a great deal to be thankful for concerning our planet. It provides many wonderful gifts for our lives. It is up to us to protect our Earth not just today but every day. Happiness!

“You have the ability to change your life. You always had the power, Dorothy. You just have to stop waiting for someone else to do it for you. There is no easy way out of this; there is no life hack. Just you and your God-given strength and how much you desire change.” ~ Rachel Hollis

 

 

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I am writing to you today, dear reader, from my favorite hot spot Books-A-Million. Sometime last night, my Wi-Fi router decided to conk out for good. Therefore, since it is Sunday and our internet provider is closed today, my household will have no internet service until tomorrow afternoon. And, that is if our provider has the items we need (router and modem) in stock, and I can figure out how to put everything together and activate my new router and modem. Aah, the joys of modern technology!

Today marks the end of March and the end of the first quarter of the year. What a whirlwind of a month! Slowly, but surely, I am clearing out the front bedroom. The closet has been cleared, cleaned, and the baseboards inside it finally painted. As soon as the room is cleared and cleaned, it will be repainted and a ceiling fan and crown moulding will be installed. It would be nice if I could complete this project by the end of April. I’m itching to get some scrapbooking done prior to my annual convention in June.

SophieAndrew is officially registered to attend Southeastern in the fall. Over the Mardi Gras break, he applied for housing and just this week selected a roommate. Thankfully, Dane is a friend from high school and someone he has known since Pre-K. Andrew also applied and was accepted to the Honors Program and scheduled his orientation for June. In four and a half months, my baby will be officially moving into his dorm and starting his college career.

March ushered in Daylight Savings Time and was a month of birthdays for some important individuals in my life, including my hubby, some awesome friends (two turned 50…Jeff and Georgia), and Sophie (our German Shepherd). She turned 11 years old on the 27th. For being an old lady, she is still a beauty.

In Other News:

Since our evenings now have more daylight, I have been walking almost every evening with my BFF Shelly. Sometimes, her hubby walks with us. If we cannot coordinate our schedules, then I walk by myself and listen to the latest episode of the podcast Levar Burton Reads. Yesterday, I listened to an excellent short story called “Jackalope Wives” by Ursula Vernon and read by Levar Burton.

As for my 19 for 2019 list, I completed:

#16 Take a voice-over class. At the beginning of the month, I attended a voice-over class with Marc Preston. It was an introduction to voice-over with a ton of good information. I am interested in studying with Marc during the summer.

#8 Read one book a month for self-improvement. For March, I chose Outer Order, Inner Calm: Declutter & Organize to Make More Room for Happiness by Gretchen Rubin. I am a fan of Rubin’s writing and her new book did not disappoint. It is a terrific little book chock full of advice on how to declutter your home, office, etc. and create a happier environment. The suggestions that Rubin gives are practical and easy to follow. Before I even finished the book, I had already started implementing some of her tips. For example, “follow the one-minute rule” is one of my favorites. If you can do a task in less than a minute, then do it at once instead of delaying it. This book, along with Marie  Kondō’s book, has gotten me even more excited about decluttering.

In two months, it will be summer break and a chance to catch my breath before helping Andrew get ready for college. However, the next two months are going to be busy for both Andrew and me. In the midst of all the excitement, dear reader, I will continue my quest to create outer order in my home so that I may achieve inner calm in my life. Happiness!

“Once outer order emerges, take the opportunity to enjoy it, to experience the ease, space, and growth that come from inner calm. Revel in it! Take time to pause and feel happy.” ~ Gretchen Rubin

 

 

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Tomorrow wraps up the second month of the new year. For being a short month, my family and I packed it with plenty of experiences. While the month was eventful, and we had many memorable moments (Fleetwood Mac, KISS, Mrs. Carol & Mr. Mike’s Wedding, BETA State, Literary Rally, BUNCO), I am ready for a break. And, that break begins this Friday. Yee-haw!

Fleetwood Mac

My number one goal during the break is to declutter one room in my house. This room is located at the front of my house and was once used for exercise but now looks like a storage unit. It is a combination of everyone’s stuff. I plan to take everything out of the room and its closet. I want to clean the room, paint it, and finally add crown moulding. Afterwards, I want to use this room for scrapbooking. I acknowledge that this project will take a few weeks to accomplish, but if I can clear everything out of the room this next week, it will be a terrific start.

Of course, I will not spend the entire week decluttering. I am attending a Voice-Over Workshop on Saturday. My friend Kathryn and I plan to record ourselves singing “Edelweiss” together. I have an appointment to see my accountant to get my taxes filed. And, later in the week, we plan to celebrate my hubby’s upcoming birthday.

In Other News:

Tomorrow evening, Andrew and I will attend SLU’s Scholars Showcase. He was invited because he was awarded a Priority Scholarship from Southeastern. Earlier in the month, I was supposed to attend a Housing Event, but it was cancelled because so many students in the area were either at BETA State or at a soccer tournament. Unfortunately, it was not rescheduled. We will be applying for housing during next week’s break.

As for my 19 for 2019 list, I completed:

#2 Get eyebrows waxed. I’m having a new headshot taken soon, so my eyebrows needed a bit of tidying.

#8 Read one book a month for self-improvement. For February, I chose the life-changing magic of tidying up: the Japanese art of decluttering and organizing by Marie Kondō. I enjoyed it and gained a few helpful tips; however, I do not see myself following the KonMari Method. And, I guarantee the guys in my house will not follow it. The premise is to declutter your home by categories starting with clothing. You hold each item that you own and ask yourself if it sparks joy. If it does, the item stays. If it does not, it goes, either in the trash or to a donation center of your choice. I am open to trying to tidy by category after I declutter my future scrapbooking room. I also want to try her folding technique for clothing stored in dresser drawers. In addition to her book, Marie Kondō has a television show on Netflix where she helps people declutter their homes using the KonMari Method. I find her fascinating, so I watched the first episode and plan on watching the rest of the series in the near future. Finally, I listened to the podcast episode (06/07/17: The Life Changing Magic of Tidying Up) of By the Book where Jolenta Greenberg and Kristen Meinzer spent two weeks implementing the KonMari Method. It was interesting and pretty funny to hear their experiences of decluttering using Kondō’s method.

I’ll keep you posted on my decluttering project, dear reader. I have committed this year to getting my house in order, and my hope is it will carry over into other areas of my life that need attention. Happiness!

“The best way to find out what we really need is to get rid of what we don’t.”         ~ Marie Kondō

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50 cookieSince my last post, I have officially turned 50 years of age. My fantastic friends at school started my birthday celebration off with balloons, flowers, lunch, cards, and sweet treats. The next day was the shindig with family and friends from near and far. Son #1’s talented friend Tyler made delicious homemade pizzas for everyone in attendance. My BFF Shelly baked an amazingly scrumptious cake with a bra on top of it. And, my gifted cookie maker friend Darleen made incredibly yummy cookies for me to hand out to my guests. What a delight to celebrate ME surrounded by some of the most awesome people in the world! Although my birthday month will soon be over, my year of 50 has just begun.

That said, what have I accomplished so far in this new year besides celebrating my 50th birthday?

  • I organized the bookcases in my living room.  I will need to eventually get more bookcases. For me, there is no such animal as having too many books. I LOVE books! In addition to organizing the bookcases, my hubby repainted Andrew’s bathroom which is also the bathroom our guests use. We also bought new bathroom accessories. This is one of many rooms that need to be repainted this year.
  • #8 on my 19 for 2019 is to read one book a month for self-improvement. For January, I chose Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person by Shonda Rhimes. I chose to read this book first because it goes along with my theme for the year: COMMIT. Many of the ideas that Rhimes said YES to are goals that I have committed to completing throughout 2019. I definitely enjoyed this book. It spoke to me. I also enjoyed listening to the podcast episode (12/26/18: Year of Yes) of By the Book where Jolenta Greenberg and Kristen Meinzer live by the rules of a self-help book and discuss the pros and cons of it, as well as if the book is life changing. They both agreed that the book helped them in various areas of their lives by saying yes to things that they would normally want to brush aside. I still need to listen to the follow-up episode (Epilogue: Year of Yes) that aired on 01/02/18. This episode features listener comments and questions about their experiences living by the Year of Yes.
  • I had Monday off in celebration of MLK; therefore, I took the opportunity to get a massage which was #1 on my 19 for 2019 list. It was a Christmas gift from my 8th grade homeroom from last year. I love massages; however, I am terrible about scheduling them even when I receive one as a gift. I figured if I put it on my list, I would go get it. The result was WONDERFUL and RELAXING.

Well, dear reader, what have you been up to since the new year has started? It is never too late to set some goals. Happiness!

“Everyone’s got some greatness in them. You do. The girl over there does. That guy on the left has some. But in order to really mine it, you have to own it. You have to grab hold of it. You have to believe it.” ~ Shonda Rhimes, Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person

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Happy New Year, dear readers! 2019 is a brand new year, and I hope you are off to a terrific start. My year was running smoothly until this morning when I drove over a curb at Southeastern University and damaged two of my tires. Thankfully, I was not too far from the Hyundai dealership where the service technician replaced both tires with new ones and got me back on track. It was an expensive lesson learned about being fully present and paying better attention.

And, that experience segues nicely to the word that I have chosen for my theme this year. COMMIT. In 2019, I want to commit to improving my health, wealth, home, and overall well-being (like being more present). Since I successfully completed the majority of the items on my 18 for 2018 list, I decided to make a 19 for 2019 list. Is it more ambitious than last year’s list? Yes, indeed! Will it increase my happiness? Definitely!

commit

Kat’s 19 for 2019 list:

1. Get a massage.
2. Get eyebrows waxed.
3. Get a colonoscopy.
4. Lose 19 pounds.
5. Go to the gym at least once per week.
6. Run a 5K.
7. Donate blood.
8. Read one book a month for self-improvement.
9. Purge stuff in my house one room/closet at a time.
10. Organize my master bedroom closet.
11. Clear out the front bedroom and make it my scrapbook room.
12. Complete Andrew’s Ireland scrapbook.
13. Organize photographs/mementos.
14. Buy a new bed for master bedroom.
15. Pay off one credit card.
16. Take a voice-over class.
17. Visit Aunt Carolyn in Utah.
18. Participate in NaNoWriMo in November.
19. Create my “List of 100 Dreams.”

 

Other Plans for 2019:

  1. On Goodreads I joined the 2019 Reading Challenge, and my goal is to read 50 books again this year. I barely met my goal of 50 books in 2018, so increasing my goal did not seem like a good idea.
  2. Andrew and I will be attending Comic Con in New Orleans this weekend. I’ll be checking out The Walking Dead actors.
  3. Andrew and I will be attending Fleetwood Mac’s farewell tour in February. I’m super excited that they included New Orleans on their tour schedule.
  4. I will be attending my annual scrapbooking convention with my gal pals June 20th-June 23rd.

What do you have planned in 2019, dear reader? Have you made some resolutions or a 19 for 2019 list? If you could choose a one-word theme for this year, what word would you choose? Let me know what your plans are for 2019. Happiness!

“Your days are numbered. Use them to throw open the windows of your soul to the sun. If you do not, the sun will soon set, and you with it.” ~ Marcus Aurelius, The Emperor’s Handbook

 

 

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Today marks the end of the fourth quarter of 2018. Today also marks my 38th post for this year, and I completed #5 (blog at least once per month) on my 18 for 2018 list. I was a blogging fiend this year, and I’m delighted with my progress and consistency which I plan on continuing throughout 2019.

Blog Banner

Of the 12 remaining items on my 18 for 2018 list, I completed eight of them this quarter:

#1 Order two birth certificates for myself (contact vital records in California).
#3 Create a Google Photo account.
#5 Blog at least once per month (of course, more would be better).
#10 Try a voice (singing) lesson.
#13 Make an appointment with my eye doctor.
#15 Complete a 5K.
#16 Read Side Hustle: From Idea to Income in 27 Days by Chris Guillebeau.
#18 Plan my 50th birthday celebration.

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Of my 18 items on my 18 for 2018 list, I did not complete four of them, and here are my thoughts on why I think they were not completed.

#4 Lose 18 pounds.

Losing weight this year was clearly not a priority for me. I could blame it on lack of time, but that would be an excuse. At some point, I gained back the three pounds that I lost which puts me weighing in at 158 pounds again. I will revisit this item in 2019.

#6 Plan a trip to New York City with Andrew for 2019.

Since putting this item on my list at the beginning of the year, circumstances arose during the year that put this item temporarily on the back burner. First, Andrew has the opportunity to go on another trip abroad with STA in 2019. He will be traveling to Germany, Prague, and the Swiss Alps during spring break which is when we were supposed to travel to New York. Second, my hubby has shown interest in going with us; however, his vacation time is limited, and he has already allotted two of his weeks of vacation for 2019 for other events. Finally, my Uncle Charles passed away in July, and I want to make a trip to Utah to spend some time with my Aunt Carolyn. Also, I’m not too sure how the summer will play out with Andrew starting college in August. I will revisit this item, but it will not be in 2019 unless our circumstances change again.

#11 Update my LinkedIn account. 

I’m not too sure why I could not complete this item. Lack of motivation, maybe? I met with Michelle in April to get a few tips on updating my account, but I did not really do much with it after our meeting. I’m not really active on this social networking site. This may change in the future, but I do not plan on revisiting this item in 2019.

#12 Organize my master bedroom closet.

My master bedroom closet is a thorn in my side. Honestly, my house and all its stuff is a whole tree with several branches full of thorns in my side. In order for me to organize my closet, I really need to organize the rest of my house (maniacal laugh). At the Loyacano homestead, we have too much stuff. I must purge my house of stuff. I will definitely revisit this item in 2019.

2018 was a terrific year for my family and me. We experienced awesome events throughout the year from attending concerts, traveling, interacting with a sloth, to working concessions at LSU football games. I read many terrific books, watched a bunch of super movies and television shows, took an ADR/Looping Workshop, and met one of my favorite authors. I was fortunate to spend quality time with family and friends, cheer Andrew and his swim team on at the State Meet in Sulphur, and celebrate 30 years with my hubby. And, those are just some of the highlights of a year well-spent. I am grateful for our year of blessings of which we had many. Dear reader, I hope before 2018 ends, you will have a moment to reflect on your year of blessings. Happiness!

“As we look to the new year, hold on to what is good. Let go of what is bad. It really is that simple.” ~ Mandy Hale

 

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Party

On January 11, 2019, I will officially become 50 years old or 1/2 of a century old. In my late twenties, I distinctly remember throwing my mother a 50th birthday party and thinking that she was old. HA! Oh, how my thinking has changed considerably since I am throwing myself a 50th birthday party in a few weeks. What does 50 feel like? Personally, I do not think it will feel old. More grown-up, perhaps, but not old. Honestly, I mentally stopped aging when I turned 32 years old and birthed Andrew. Time kind of stopped for me at that point. When I turned 40, I marked that milestone with a party amongst friends; however, I did not feel like a 40-year-old. Now, it is ten years later, and I’m ready to party amongst friends again to mark this new milestone. 

Age is relative. Don’t you agree, dear reader? Happiness!

“Go shawty, it’s your birthday/We gonna party like it’s your birthday.” ~ 50 Cent

 

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Kat 2Yesterday morning, I set up a Google Photo account (#3 on my 18 for 2018 list) to help me win the constant battle I have with my iPhone over storage. Setting the account up was effortless. What I find praiseworthy about opening this account is I can access my photos on my computer which will make ordering photos for my scrapbooking projects super easy. I still need to explore all of the features this account has to offer. One ability I hope I have is uploading photos directly from my account to my blog or to social media. I’ll have to play with it. I’m not tech savvy, so figuring this out on my own is kind of exciting.

In Other News:

I’m in the early stages of planning my 50th birthday party. I have a date (January 12th)! I had so much fun at my 40th birthday party that I thought it would be fun to do it again for my 50th. I believe I have the most AWESOME group of friends who bring a great deal of love, laughter, and joy to my life, and I cannot imagine a better way to mark this milestone than to spend it with them and my lovely family. After all, I am going to be 1/2 a century old this upcoming year.

My season of sacrifice has officially ended. In fact, it ended on Saturday evening when I left Tiger Stadium after working LSU concessions for the last home game. It has also coincided beautifully with Thanksgiving of which I am blessed to have the whole week off. While I am relieved that this season of sacrifice is over, I am also grateful for the experiences it afforded me these past few months. It makes me more appreciative for the restorative benefits that down time has provided me the last few days.

Happy Thanksgiving, dear reader! I hope you can carve out some time this week to relax and reflect on your blessings amidst the cooking, eating, football watching, and  shopping. Thank you for your continued readership of my blog; I consider you a blessing and appreciate your ongoing encouragement and support. Happiness!

“Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving.” ~ W. T. Purkiser

 

 

 

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Manchac Race Number

Excitedly, I woke up early today to a crisp autumn morning. 43 degrees crisp. My hubby and I met our friends, Kathryn and Pam, at Middendorf’s in Manchac to complete a 5K which is #15 on my 18 for 2018 list. Barry and I walked the course briskly while Pam and Kathryn ran it. It took my hubby and me about 48 minutes to complete it. Unfortunately, I was so excited about starting the race that I forgot to start my watch and failed to check the starting time, as well as the finishing time. Hopefully, since our race bibs have the timing chip, we will be able to get a more accurate time when New Orleans Running Systems posts the results.

As participants in today’s race, we received a tech fabric moisture wicking t-shirt, a custom finishers medallion, Middendorf’s Restaurant’s famous thin fried catfish, and the satisfaction of completing the race course. In addition, all proceeds benefited Our Daily Bread which is a food bank that services Tangipahoa Parish. Participating in the Manchac Run was a perfect way to start the day. And, we were blessed with beautiful weather.

The point of completing the race was to motivate me to get back into running. I’ve always enjoyed running. If my memory serves me correctly, I have not run a race since June of 2013 when my hubby and I ran the Zombie Run in City Park with the Cyrus family. That was five years ago. Zoiks! Therefore, I will be starting my run/walk program the week we break for Thanksgiving holidays, so I can run my next 5K which I am thinking will be the Shamrock Run in March.

In Other News:

In the middle of this upcoming week, Andrew and I will be heading to Sulphur with the STA Swim Team for him to participate in the State Meet. We will be there for two days. On Saturday, he and I work the concessions at our last LSU game. And, Sunday officially begins my week long holiday. Woo-Hoo! I cannot wait because this also means that my season of sacrifice will officially end.

Dear reader, I hope that you will have a wonderful weekend. Be positive, focus on your goals, and count your blessings. Happiness!

“If it doesn’t challenge you, it won’t change you.” ~ Fred DeVito

 

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Sheet MusicI finally did it! I tried a voice (singing) lesson last Monday afternoon and had a blast. Now, Laura is officially my voice teacher. Since I can match pitch and can actually carry a tune, I have decided to take regular lessons. This basically entails going to a lesson once per week and practicing the other days of the week. Interestingly, Laura says I’m an alto. This seems to mean that I can hit some high notes, as well as some low notes; however, not too high and not too low. I like the label, so I’m going to keep it.

ViolinEven though I love music and love to sing, I never took any real time to seriously learn to play a musical instrument or to sing. My grandmother tried teaching me to play the violin when I was younger, but stubbornly I preferred going outside to play instead of practicing. Regretfully, I abandoned the violin in 3rd grade after struggling with “The Star-Spangled Banner” and never looked back. Thankfully, I still have the little violin that my grandmother bought me so many years ago. It is one of my treasured possessions. As for my singing career as a youngster, I was in choir for a year in grammar school. I remember performing at the annual school nativity program at Christmas. I really enjoyed it, and I’m not quite sure why I did not continue singing in choir. It probably had something to do with going outside to play instead of practicing.

First, Laura and I warmed-up. She taught me four notes and their beats. I practiced inhaling and exhaling to a certain number of beats. Next, we hummed octaves. After working on other warm ups, we sang part of a song that I had really wanted to learn to sing properly, “My Favorite Things” from The Sound of Music. It was difficult; however, I did pretty well. I have a long way to go before I will be able to sing it all the way through perfectly. Laura had also selected “The Sound of Music” for me to try singing. Surprisingly, I sang this song much better. I must admit that I am over the moon proud of myself and can officially cross #10 off of my 18 for 2018 list.

In Other News:

This past week was pretty busy both at work and on the home front. I started keeping my food journal and meditating on Monday. Early Thursday morning brought extremely bad weather through our area which caused many people, including my family, to lose power and create chaos for the remainder of the day. At that point, my food journal and daily meditation was pushed to the side. Coupled with loads to do at school, working the LSU concession stand yesterday, and completing necessary tasks today, I haven’t been able to do either one. In spite of all that, I did continue eating properly, and I walked six days this week. I took today off because I am beat.

This upcoming week promises to be busy; however, it won’t all be about work. I have some play scheduled almost every day. I have another voice lesson on Monday afternoon. On Tuesday evening, my BFF Shelly and I are driving to New Orleans to attend the Simple Minds concert. I took Wednesday off to recuperate, but it really is to take care of some necessary tasks (like filling out FASFA forms). My hubby and I are walking a 5K on Saturday morning. And, on Sunday, I am hoping that Andrew and I can go to the movies to see Bohemian Rhapsody, which I have heard from quite a few people is fabulous.

What will your upcoming week look like, dear reader? I hope it will not be all work and no play; hopefully, you can sprinkle in a bit of fun throughout the week. Happiness!

“Talking is the voice of human, singing is the voice of soul.” ~ Clarissa Pinkola Estés

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