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Sesame StreetGood morning! Today is a most terrific day. The sun is shining, the birds are singing, the air conditioner is running, and I got Sesame Street stamps from the post office yesterday.  Happiness boost! It is also the birthday of one of my dearest friends on the planet…the fabulous Michelle. How fitting that I bought Sesame Street stamps the day before the celebration of her birth! Sesame Street is one of the many popular shows that airs on PBS.

WYES crew

Kat, Michelle, & Tiffany @ WYES-TV

Michelle and I met at WYES-TV (PBS) many, many moons ago, and we have been friends ever since. I’m grateful that she is a part of my life. Happy Birthday, my friend!

I am immensely enjoying my SUMMER! This summer has been about learning, growing, healing, committing, recharging, and loving life. It is not lost on me that I am blessed to have this time off. Having this time to myself has allowed me to invest in myself and set goals for my future. I was diagnosed with tennis elbow in June. I’ve been able to go to occupational therapy twice a week to try and fix this issue. My big toe is completely healed from the fall I had last month. My acting goals are falling into place, and my singing is improving. I hired a handyman this week to paint the utility room and the office in my house. I’m in the process of purging each room and closet in our house of all the unnecessary stuff. For me, a cluttered house equals a cluttered mind. Without sounding too dramatic, it is holding me back from living my best life.

Since I will be hanging around the house this week while the rooms are being painted, I plan to get some scrapbooking done. I’m still working on Andrew’s Ireland trip. My summer break is slowly coming to an end, so I want to make the most of the last couple of weeks before I have to report back to school. What have you been up to this summer, dear reader? I hope you have had the chance to invest in yourself. Happiness!

“Friend something better than chocolate ice cream… Maybe friend somebody you give up last cookie for.” ~ Cookie Monster

This year the summer solstice fell on Friday, June 21st. The summer solstice is the longest day of the year and the beginning of the summer season.  With that being said, Gretchen Rubin and her sister Liz Craft recommended the following “try this at home” on their most recent episode of Happier with Gretchen Rubin: Celebrate the summer (or winter) solstice by revisiting your one-word theme. My theme for this year is COMMIT. Since the year is almost half over, I thought, why not do a little self-reflection and see how I’m doing.

When I chose the word COMMIT, I thought it would light a fire that would ignite and spread throughout all the different areas of my life. Nah, that has not happened.  While I am not earning high marks in every area, I am earning gold stars in a few of them. I am slowly, but steadily, making strides in my house with purging/organizing the stuff that is in it. My hubby and I are making improvements (painting, making repairs, and buying a new bed). Now that I have a new scrapbook room, I am making the effort to carve out time to organize photos/mementos and to finally finish Andrew’s Ireland scrapbook by the end of the year. I have been taking classes to exercise my acting muscle and have signed up for private coaching sessions. And, I am reading at least one book per month on self-improvement.

Scrapbook -Ireland

The STA group in front of the Springfort Hall hotel that they stayed in on their first night in Ireland, and the group exploring the scenic route known as The Ring of Kerry. 

Where am I falling short? Health and wellness. Self-care. I am not referring to avoiding the doctor or skipping annual exams. I am referring to the day-to-day self-care that could improve my life dramatically. I have not been able to commit to daily exercise or a healthy diet (eating clean). Why? Not sure. Since the beginning of the year, I have started and stopped a million times (hyperbole). Three items on my 19 for 2019 list are connected to this area in my life: #4 Lose 19 pounds.; #5 Go to the gym at least once per week.; and #6 Run a 5K. Meh! Unfortunately, I have not made any strides towards accomplishing those goals.

With regards to my 19 for 2019 list, I have accomplished one ongoing item.

#8 Read one book a month for self-improvement. This month I read The Actor’s Life: A Survival Guide by Jenna Fischer. Since I was taking auditioning classes with Lance Nichols this month, I thought it would be beneficial to read it. It was an excellent choice. Jenna Fischer is well-known for her role as Pam on The Office. She tells her story about the struggles of becoming an actor with honesty and humor while providing sound advice for beginning actors. How I wish this book had been written years ago when I first started this acting journey! Knowing myself though, I probably would have quit the minute I finished the book. HA! All kidding aside, I consider it a user-friendly reference guide for aspiring actors that I plan to utilize throughout my acting career (no matter how short-lived it may be).

Although I am not accomplishing everything I want or need to accomplish at this moment, I am not going to feel defeated or give up, dear readers. Life is too short, especially at 50 years old. With a bit more self-reflection, I hope to figure out what is obstructing me from moving forward with my health and wellness goals, so I can eliminate it. Have you struggled with any of your goals and figured out how to achieve them? Let me know if you have and how you triumphed. Happiness!

“The truth is: Being an artist is hard. Writing is hard. Acting is hard. Directing is hard. Making music is hard. I know your relatives at home think, How hard can it be? It’s just playing pretend, but it’s hard. Most of the time it will feel like you are pushing a boulder up a mountain. But if you keep going, the muscle that moves you forward will get stronger. You learn to press on even when you don’t want to.” ~ Jenna Fischer, The Actor’s Life: A Survival Guide 

 

So Very Thankful

Thankful I am definitely headed toward one of the busiest weeks of the summer. The week will consist of health/wellness appointments, work meetings, voice/acting classes, a concert, and my annual scrapbook convention with my girlfriends. What is a girl to do? Celebrate with gratitude! I am so very thankful to have the opportunities to take care of myself, stretch myself (classes), and rejuvenate myself. I am so very thankful for moments to be creative and explore my potential.

While my summer break seems to be passing by rather quickly, it has been wonderful. Andrew had Orientation this past week at SLU and is officially registered for fall classes. I have spent a fair amount of time preparing for my scrapbook convention by organizing layouts, ordering pictures, and buying supplies. I have also been prepping scenes weekly for my Saturday audition class and regularly practicing my song for my weekly voice lesson. Sprinkle in some reading, tv/movies, and other enjoyable events and I’d say I am blessed.

The only activity that would make my summer perfect is exercise which I should be able to incorporate starting the week of June 24th. I had a little accident this past Monday. I slipped on the step getting out of the tub, fell hard on the floor (ceramic tile), and bruised my big toe (right foot) really badly. At first, I thought I broke it along with my knee. I could barely walk. I consulted with Dr. Shelly (my BFF) and opted to ice it and take some Aleve. Thankfully, it was just bruised. I am so very thankful that I did not break any bones.

Before signing off, let’s not forget that today is Father’s Day. Happy Father’s Day Blessings to my sweet Daddy, my hubby, my godfather, my uncles, my cousins, my brother-in-laws, my friends who are fathers, my friends’ fathers, new fathers, priests, all the fathers who have earned their angel wings, and all the men that have stepped up to fulfill the role of father. Hats off to YOU!

It’s time to bid you adieu for today, dear reader. I hope you are having an equally wonderful summer. If you seem to be having some unusually busy days or weeks, try stepping back and appreciating the opportunity to be involved in the tasks or events that you have scheduled. It may help approaching those moments seem a little less daunting. Happiness!

“The thankful heart will find, in every hour, some heavenly blessings.” ~ Henry Ward Beecher

 

 

 

 

 

 

 

 

 

 

Alas, dear reader, the 5th month of the year is in the bag. I’m looking forward to the next two months of the summer. I have scheduled a few routine doctors’ appointments. June promises to be engaging with an acting workshop on the first four Saturdays of the month, a local play, a concert in NOLA, and my annual scrapbook convention. In between all the social activities, I plan to spend time with friends and family, exercise, read, and knock out some of the items on my 19 for 2019 list. I’m blessed!

Speaking of my 19 for 2019 list, I have crossed off a couple of items.

#3 Get a colonoscopy. During spring break, I had my first colonoscopy. Four polyps were discovered, removed, and sent off for testing. My test results came back negative; however, my doctor wants me to get another colonoscopy in three years. Surprisingly, except for the SUPREP that I had to drink, the procedure was not bad at all. Next time, I will ask for a different prep because the SUPREP was disgusting, and I vomited the second dose. I strongly encourage everyone who turns 50 (unless you have family history that requires it earlier) to have this procedure done. My friend’s husband put it off until he was 59 and only did it because his father was recently diagnosed with colon cancer. His results came back cancerous and part of his colon had to be removed.

#14 Buy a new bed for master bedroom. Over the Memorial Day Weekend, Rooms To Go had a sale on beds, so my hubby and I took advantage of the sale and bought a new bed. Technically, we bought two beds. We purchased a Serta iComfort king with an adjustable base. However, with the recommendation of my BFF Shelly, we opted for each of us to have our own adjustable base to fit our own level of comfort. Therefore, our king bed is really two Twin X beds pushed together. And, no, neither one of us has fallen into the crack where the two beds meet. We still need to buy a headboard/footboard since our previous bed was a queen.

#8 Read one book a month for self-improvement. This month I read Off the Clock: Feel Less Busy While Getting More Done by Laura Vanderkam. As most of you know, I struggle with time management; therefore, any chance I get to pick up some good advice on this topic, I’m game. Vanderkam is all about tracking time Off the Clockwhich is extremely beneficial when you want to see how you are REALLY spending your time. We all (myself included) like to say we are busy; however, that is a story we like to tell even to ourselves. I found her “three versions of the self” interesting. She describes each version: “The anticipating self is wondering about, planning, and worrying about the future. The experiencing self is in the here and now. The remembering self thinks back to the past” (Vanderkam, 70). The anticipating self sets our intentions or goals while the remembering self reflects on the fruits of our labor. Our experiencing self follows through or falls through with plans, intentions, or goals depending on the circumstances or feelings in the present moment. My experiencing self gets in my way of taking action on a regular basis. It is pals with FEAR and PROCRASTINATION which has robbed me from realizing a few goals or pursuing a couple of dreams. This is my year to COMMIT, so in order to take more action and waste less time, I need to commit to listening less to my experiencing self, plan the task/event, and execute.

I have always loved the idea of a clean slate; the end of one month and the first day of the next month make me giddy with anticipation. I have many wonderful events planned in June, so I hope my experiencing self is up for some enjoyment and cuts ties with fear and procrastination. In addition, I need to commit to saying “I’m busy” or “I’m tired” less which will make my remembering self happier. Happiness!

“Whether I do anything today or not, eventually I will be on the other side of the next twenty-four hours. It can be filled with “nothing” (in this case, meaningless somethings), or it can be filled with something more intriguing.” ~ Laura Vanderkam, Off the Clock: Feel Less Busy While Getting More Done 

 

 

Scrapbook Heaven

Scrapbook Room

Thankfully, Andrew has successfully graduated from STA. School is officially out for the summer. And, I have happily moved into my new scrapbook room. Yee-haw! This means that I can cross off #11 (Clear out front bedroom and make it my scrapbook room.) on my 19 for 2019 list. I must thank my hubby who painted my room; my hubby and Daddy who installed the crown moulding; and my BFF Shelly who helped me decide on where everything should go and helped me hang Andrew’s art on the walls. I now have sufficient space for me to scrapbook on a regular basis AND for my friends to scrapbook with me. Happiness!

“Blessed are the children of scrapbookers, for they shall inherit the scrapbooks.    ~ Scrapbook.com

Empty at Last

Empty RoomNo, I am not referring to my nest which is my temporary status at home this week while my hubby and I are on vacation. (Andrew is in Europe with STA.) I am referring to the spare room in my house that will soon become my scrapbook room. It is officially empty of stuff and is in the process of being rejuvenated. Today, the ceiling was repainted. Tomorrow (fingers crossed), the walls will be repainted. Instead of the off-white color which we painted the entire house when we built it 20 years ago, I chose Blue Shock to beautify my space. Crown moulding was purchased over the weekend, and my Daddy is coming over this Friday to help Barry install it. The air vent needs to be replaced, and I’m considering a new light fixture. Once the baseboards, trim, and crown moulding are spruced up, I can move in all my scrapbook supplies. The timing could not be better since I’ll be settling in my new creative digs around the outset of summer break.

Some other tasks that I will be attending to this week include bringing Comet aka Tooty (my dog) to the vet to get his teeth cleaned, addressing Andrew’s graduation announcements and enclosing senior pictures, and getting my first colonoscopy. Of the three items that I will be crossing off my to-do list, I can bet you can guess which will be my least favorite to complete.

In Other News:

Since The Walking Dead is on hiatus until the fall and the fifth season of Fear the Walking Dead does not start until the beginning of June, I started watching a new television series called A Discovery of Witches based on the historical-fantasy novel by Deborah Harkness. The story centers around Diana Bishop who is a professor visiting the University of Oxford for research purposes. She also happens to be a witch although she has chosen not to practice witchcraft or associate with other witches. Through her research, she accidently discovers an extremely well sought-after book which has her crossing paths with dangerous creatures including the handsome and charming vampire Matthew Clairmont. I like an alluring mystery with intriguingly magical creatures, so I’m hooked.

As for my 19 for 2019 list, I completed:

#8 Read one book a month for self-improvement. For April, I chose Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be by Rachel Hollis. I borrowed a copy of this book from my BFF Shelly who had not actually finished reading it (not her cup of tea). I was curious about it because while I knew nothing about Rachel Hollis or her writing, she was making quite an impression on many people in the social media arena. Mixed reviews, really. Some love it while others hate it. I wouldn’t say I hated it, and I appreciated her candidness about her life; however, it isn’t my favorite self-improvement book either. Honestly, I wanted to like it more than I did. The one nugget I took away from 213 pages of text is summed up in one paragraph which appears on page 212 and that I’ve included as my quote at the end of this post. I can see her appeal and believe she has motivated many, but for me I’ve heard her message before just not as preachy. Finally, I listened to the podcast episode (11/28/18: Girl, Wash Your Face) of By the Book where Jolenta Greenberg and Kristen Meinzer spent two weeks implementing some of Hollis’s advice for approaching life by not buying into the lies we tell ourselves. It was interesting to hear their perspectives, especially Kristen’s. I found myself agreeing with her assessment in a number of areas.

Today, dear reader, was such a beautiful day on so many levels. It also happens to be Earth Day. There is a great deal to be thankful for concerning our planet. It provides many wonderful gifts for our lives. It is up to us to protect our Earth not just today but every day. Happiness!

“You have the ability to change your life. You always had the power, Dorothy. You just have to stop waiting for someone else to do it for you. There is no easy way out of this; there is no life hack. Just you and your God-given strength and how much you desire change.” ~ Rachel Hollis

 

 

I am writing to you today, dear reader, from my favorite hot spot Books-A-Million. Sometime last night, my Wi-Fi router decided to conk out for good. Therefore, since it is Sunday and our internet provider is closed today, my household will have no internet service until tomorrow afternoon. And, that is if our provider has the items we need (router and modem) in stock, and I can figure out how to put everything together and activate my new router and modem. Aah, the joys of modern technology!

Today marks the end of March and the end of the first quarter of the year. What a whirlwind of a month! Slowly, but surely, I am clearing out the front bedroom. The closet has been cleared, cleaned, and the baseboards inside it finally painted. As soon as the room is cleared and cleaned, it will be repainted and a ceiling fan and crown moulding will be installed. It would be nice if I could complete this project by the end of April. I’m itching to get some scrapbooking done prior to my annual convention in June.

SophieAndrew is officially registered to attend Southeastern in the fall. Over the Mardi Gras break, he applied for housing and just this week selected a roommate. Thankfully, Dane is a friend from high school and someone he has known since Pre-K. Andrew also applied and was accepted to the Honors Program and scheduled his orientation for June. In four and a half months, my baby will be officially moving into his dorm and starting his college career.

March ushered in Daylight Savings Time and was a month of birthdays for some important individuals in my life, including my hubby, some awesome friends (two turned 50…Jeff and Georgia), and Sophie (our German Shepherd). She turned 11 years old on the 27th. For being an old lady, she is still a beauty.

In Other News:

Since our evenings now have more daylight, I have been walking almost every evening with my BFF Shelly. Sometimes, her hubby walks with us. If we cannot coordinate our schedules, then I walk by myself and listen to the latest episode of the podcast Levar Burton Reads. Yesterday, I listened to an excellent short story called “Jackalope Wives” by Ursula Vernon and read by Levar Burton.

As for my 19 for 2019 list, I completed:

#16 Take a voice-over class. At the beginning of the month, I attended a voice-over class with Marc Preston. It was an introduction to voice-over with a ton of good information. I am interested in studying with Marc during the summer.

#8 Read one book a month for self-improvement. For March, I chose Outer Order, Inner Calm: Declutter & Organize to Make More Room for Happiness by Gretchen Rubin. I am a fan of Rubin’s writing and her new book did not disappoint. It is a terrific little book chock full of advice on how to declutter your home, office, etc. and create a happier environment. The suggestions that Rubin gives are practical and easy to follow. Before I even finished the book, I had already started implementing some of her tips. For example, “follow the one-minute rule” is one of my favorites. If you can do a task in less than a minute, then do it at once instead of delaying it. This book, along with Marie  Kondō’s book, has gotten me even more excited about decluttering.

In two months, it will be summer break and a chance to catch my breath before helping Andrew get ready for college. However, the next two months are going to be busy for both Andrew and me. In the midst of all the excitement, dear reader, I will continue my quest to create outer order in my home so that I may achieve inner calm in my life. Happiness!

“Once outer order emerges, take the opportunity to enjoy it, to experience the ease, space, and growth that come from inner calm. Revel in it! Take time to pause and feel happy.” ~ Gretchen Rubin

 

 

A Call for Order

Tomorrow wraps up the second month of the new year. For being a short month, my family and I packed it with plenty of experiences. While the month was eventful, and we had many memorable moments (Fleetwood Mac, KISS, Mrs. Carol & Mr. Mike’s Wedding, BETA State, Literary Rally, BUNCO), I am ready for a break. And, that break begins this Friday. Yee-haw!

Fleetwood Mac

My number one goal during the break is to declutter one room in my house. This room is located at the front of my house and was once used for exercise but now looks like a storage unit. It is a combination of everyone’s stuff. I plan to take everything out of the room and its closet. I want to clean the room, paint it, and finally add crown moulding. Afterwards, I want to use this room for scrapbooking. I acknowledge that this project will take a few weeks to accomplish, but if I can clear everything out of the room this next week, it will be a terrific start.

Of course, I will not spend the entire week decluttering. I am attending a Voice-Over Workshop on Saturday. My friend Kathryn and I plan to record ourselves singing “Edelweiss” together. I have an appointment to see my accountant to get my taxes filed. And, later in the week, we plan to celebrate my hubby’s upcoming birthday.

In Other News:

Tomorrow evening, Andrew and I will attend SLU’s Scholars Showcase. He was invited because he was awarded a Priority Scholarship from Southeastern. Earlier in the month, I was supposed to attend a Housing Event, but it was cancelled because so many students in the area were either at BETA State or at a soccer tournament. Unfortunately, it was not rescheduled. We will be applying for housing during next week’s break.

As for my 19 for 2019 list, I completed:

#2 Get eyebrows waxed. I’m having a new headshot taken soon, so my eyebrows needed a bit of tidying.

#8 Read one book a month for self-improvement. For February, I chose the life-changing magic of tidying up: the Japanese art of decluttering and organizing by Marie Kondō. I enjoyed it and gained a few helpful tips; however, I do not see myself following the KonMari Method. And, I guarantee the guys in my house will not follow it. The premise is to declutter your home by categories starting with clothing. You hold each item that you own and ask yourself if it sparks joy. If it does, the item stays. If it does not, it goes, either in the trash or to a donation center of your choice. I am open to trying to tidy by category after I declutter my future scrapbooking room. I also want to try her folding technique for clothing stored in dresser drawers. In addition to her book, Marie Kondō has a television show on Netflix where she helps people declutter their homes using the KonMari Method. I find her fascinating, so I watched the first episode and plan on watching the rest of the series in the near future. Finally, I listened to the podcast episode (06/07/17: The Life Changing Magic of Tidying Up) of By the Book where Jolenta Greenberg and Kristen Meinzer spent two weeks implementing the KonMari Method. It was interesting and pretty funny to hear their experiences of decluttering using Kondō’s method.

I’ll keep you posted on my decluttering project, dear reader. I have committed this year to getting my house in order, and my hope is it will carry over into other areas of my life that need attention. Happiness!

“The best way to find out what we really need is to get rid of what we don’t.”         ~ Marie Kondō

Yesterday was Groundhog’s Day, and Punxsutawney Phil did not see his shadow which means an early spring. Woo-Hoo! While I have no right to complain about winter in Louisiana compared to the hellish winter weather that citizens in the Midwest and Northeast are experiencing, I am not fond of cold weather. For me, anything below 50 degrees feels frigid, especially during early morning carpool duty. And, I am definitely not fond of it coupled with shorter days of daylight. I am steadily counting down the days until Daylight Saving Time begins again. In five weeks, I will no longer suffer from the wintry blues. I will be like a butterfly emerging from its chrysalis. Dramatic, perhaps. Be that it may, extra daylight in the evening will positively boost both my mood and energy level.

Today, I should be watching the Super Bowl amongst family and friends. That was my plan before the Saints were stripped of the opportunity to play in it two weeks ago. I do not want to relive the ugliness of the no-call that ultimately cost them their victory; however, I want to acknowledge that as a member of the Who Dat nation, I am boycotting anything to do with it. Along with everyone else who feels cheated, I am spending my day participating in more pleasant activities. Even changing the litter in Puar’s litterbox is more exciting than watching the Patriots beat the Rams. Yawn!

In Other News:

Andrew was invited to attend an evening at Southeastern to meet SLU’s President Dr. John Crain, tour the new housing complex, and obtain more information about the university. Unfortunately, Andrew cannot attend. He will be competing at BETA State in Baton Rouge. Fortunately, I will attend in his place. This will be a terrific opportunity for me to learn more about registering Andrew for housing on campus next year.

For 2019, I challenged myself to read 50 books. Last month, I read three books. My self-improvement book for the month was Year of Yes Paddingtonby Shonda Rhimes, which I loved. I’m a huge fan of children’s literature, so I always read a couple of books per month in that category. I read Paddington: Here and Now by Michael Bond. I adore Paddington Bear and his adventures. When Andrew visited London last year, he brought me back a Paddington Bear figurine which I keep on my bookcase. I completed the Magisterium series by reading The Golden Tower by Holly Black and Cassandra Clare. All excellent book choices. You can follow me on Goodreads to keep up with the books that I am currently reading, as well as the ones that I have read in the past.

We are officially in the second month of the new year, the month of Love. This year, I bought Valentine’s cards to send to the people I love. Therefore, I will be spending my spare time this week addressing envelopes and expressing my sentiments of love and appreciation. Are you planning anything special for this month, dear reader? How about today? Are you planning to watch the Super Bowl or did you also boycott? Happiness!

“Don’t knock the weather; nine-tenths of the people couldn’t start a conversation if it didn’t change once in a while.” ~ Kin Hubbard

 

 

 

Officially 50

50 cookieSince my last post, I have officially turned 50 years of age. My fantastic friends at school started my birthday celebration off with balloons, flowers, lunch, cards, and sweet treats. The next day was the shindig with family and friends from near and far. Son #1’s talented friend Tyler made delicious homemade pizzas for everyone in attendance. My BFF Shelly baked an amazingly scrumptious cake with a bra on top of it. And, my gifted cookie maker friend Darleen made incredibly yummy cookies for me to hand out to my guests. What a delight to celebrate ME surrounded by some of the most awesome people in the world! Although my birthday month will soon be over, my year of 50 has just begun.

That said, what have I accomplished so far in this new year besides celebrating my 50th birthday?

  • I organized the bookcases in my living room.  I will need to eventually get more bookcases. For me, there is no such animal as having too many books. I LOVE books! In addition to organizing the bookcases, my hubby repainted Andrew’s bathroom which is also the bathroom our guests use. We also bought new bathroom accessories. This is one of many rooms that need to be repainted this year.
  • #8 on my 19 for 2019 is to read one book a month for self-improvement. For January, I chose Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person by Shonda Rhimes. I chose to read this book first because it goes along with my theme for the year: COMMIT. Many of the ideas that Rhimes said YES to are goals that I have committed to completing throughout 2019. I definitely enjoyed this book. It spoke to me. I also enjoyed listening to the podcast episode (12/26/18: Year of Yes) of By the Book where Jolenta Greenberg and Kristen Meinzer live by the rules of a self-help book and discuss the pros and cons of it, as well as if the book is life changing. They both agreed that the book helped them in various areas of their lives by saying yes to things that they would normally want to brush aside. I still need to listen to the follow-up episode (Epilogue: Year of Yes) that aired on 01/02/18. This episode features listener comments and questions about their experiences living by the Year of Yes.
  • I had Monday off in celebration of MLK; therefore, I took the opportunity to get a massage which was #1 on my 19 for 2019 list. It was a Christmas gift from my 8th grade homeroom from last year. I love massages; however, I am terrible about scheduling them even when I receive one as a gift. I figured if I put it on my list, I would go get it. The result was WONDERFUL and RELAXING.

Well, dear reader, what have you been up to since the new year has started? It is never too late to set some goals. Happiness!

“Everyone’s got some greatness in them. You do. The girl over there does. That guy on the left has some. But in order to really mine it, you have to own it. You have to grab hold of it. You have to believe it.” ~ Shonda Rhimes, Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person

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