Today is the last day of my vacation. Despite being gloomy and wintery for a good portion of my week off from work, it was pleasant being at home. The inclement weather easily swayed me to slow down and recharge. My hubby and I basically hibernated in front of the fireplace until Thursday. I scrapbooked one of the days, read a bunch every day, napped, and watched a couple of musicals.
The time off made me realize that I needed to adjust one of my goals (#6 Declutter and organize each room in my house.). The first quarter of the year is always difficult for me with lack of sunlight and colder temps. It makes me lethargic, and I generally shut down when it gets dark in the evening. I should have known better, especially with my weekly commitment with RCIA including a number of weekend commitments in March. Additionally, I was chosen to participate in Laura Vanderkam’s Tranquility by Tuesday Project which started on Wednesday. Both RCIA and Vanderkam’s project are worthwhile commitments that will end by mid-April. Therefore, decluttering and organizing each room in my house will be put on the back burner until that time. Of course, this does not mean that I cannot declutter if the mood strikes me. However, I’m giving myself permission to back off on that one goal temporarily. It’s purely a mental thing for me.
Only one week left in February, dear reader. Daylight Saving Time is three weeks away with the beginning of spring right on its heels. Hopefully, warmer weather will arrive soon. In the meantime, I will continue refining my habits, meeting my daily and monthly goals, and investing my time wisely. Happiness!
“Be practical as well as generous in your ideals. Keep your eyes on the stars, but remember to keep your feet on the ground.” ~ Theodore Roosevelt
which is extremely beneficial when you want to see how you are REALLY spending your time. We all (myself included) like to say we are busy; however, that is a story we like to tell even to ourselves. I found her “three versions of the self” interesting. She describes each version: “The anticipating self is wondering about, planning, and worrying about the future. The experiencing self is in the here and now. The remembering self thinks back to the past” (Vanderkam, 70). The anticipating self sets our intentions or goals while the remembering self reflects on the fruits of our labor. Our experiencing self follows through or falls through with plans, intentions, or goals depending on the circumstances or feelings in the present moment. My experiencing self gets in my way of taking action on a regular basis. It is pals with FEAR and PROCRASTINATION which has robbed me from realizing a few goals or pursuing a couple of dreams. This is my year to COMMIT, so in order to take more action and waste less time, I need to commit to listening less to my experiencing self, plan the task/event, and execute.
Subsequently, I dragged my booty out of bed the next morning, took a selfie of myself making the commitment, and walked for an hour. After walking, I documented my starting weight at 158 pounds. I dug in a kitchen cabinet and pulled out my “pounds to go” and “pounds lost” containers. Diligently, I counted out 18 marbles, dropped them all in the “pounds to go” container, and sat both containers on my kitchen counter. This means that by 31 December 2018, I will need to weigh at least 140 pounds. There is no more “I don’t have time” because taking care of my health is important, and it is time for me to make my health a priority.
Greetings! I have successfully tracked my time for another week even though the week was fraught with difficulties due to the unexpected snow that visited on Tuesday evening. Thankfully, my pipes and family survived the extremely cold temperatures. Needless to say, I have made some observations in my log that I would like to share with you; however, for this post I am only focusing on the most important one.
The Kat Files 