About: Katherine Loyacano
- Website
- https://katloyacano.wordpress.com
- Details
- I’m a blogger that writes about my adventures in everyday life. I’m a huge fan of my family and friends. I love reading, writing, scrapbooking, and watching movies. I also enjoy traveling which I hope to do more of in the next few years.
Posts by Katherine Loyacano:
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February 7, 2016 Eight Things That Are Saving My Life Right Now
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January 31, 2016 Good Morning, World!
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January 24, 2016 Inner Peace and Harmony
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January 17, 2016 When Nature Speaks, Linger More
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January 11, 2016 Happy Birthday to ME!
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January 10, 2016 Self-Care That Included Comic Con
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January 3, 2016 Innovation: My Word for 2016
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January 1, 2016 Happy New Year!
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August 9, 2015 Practicing Self-Care on National Book Lovers Day
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August 2, 2015 Lamentations: Singing the Summertime Blues
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April 2026 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Positive Living
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviors. Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny." ~GandhiRun/Walk Schedule
Week #1: Walk 30 minutes a day, at least three times a week.
Week #2: Continue week-one workout but pick up the pace, pump your arms. Break a sweat!
Week #3: Walk 10 minutes. Run 1 minute. Walk 2 minutes (repeat this 3-minute session 5 times). Walk 10 minutes.
Week #4: Walk 10 minutes. Run 2 minutes. Walk 1 minute (repeat this 3-minute session 5 times). Walk 10 minutes.
Week #5: Repeat Week #1 due to setback.
Categories
Archives
Kat’s Bookshelf
Blogs I Enjoy Reading
- Mybookworld24
- Marcelo Oleas
- The Cozy Burrow
- In Dianes Kitchen
- Grace Thoroughgoods life musings
- Edge of Humanity Magazine
- Wandering Ambivert
- HappierHealthier.Blog
- Keto Zeal
- Movy - Best Movie News
- Finger Lakes Connected
- Eat Think Wellness
- Health Matters
- The Kat Files
- The Dave Cave
- empoweringoneselfblog.wordpress.com/
- Get On With It
- theleadlesspencil
- Brewing Coffee, Twisting Words & Breaking Pencils
- Li. A. Wake
- dastardly.reads
- This West London Life
- Ask Dr S.
- ilovemyhomebusiness.wordpress.com/
© 2026 The Kat Files: Finding Adventure in Everyday Life
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