Tomorrow, I will start a 14-Day Challenge sponsored by my health club. The timing is perfect since tomorrow is Ash Wednesday, the beginning of Lent. It will also coincide with the last three weeks of the Healthier Lifestyle 8-Week Challenge I’m doing with Moonius Maximus. The 14-Day Challenge is not much different from the program I was following by Jackie Warner. You need to eat clean and exercise regularly. There are NO treat meals/sugary treats for 14 days. Since the Christmas holidays, I have been abusing sugar again and my weight is slowly creeping back up. Unacceptable! I need to not only make the commitment to lose the holiday weight, but also to maintain a healthy lifestyle.
Healthier Lifestyle 8-Week Challenge Update
My week #5 total was 104 points. I earned 104 points for making healthy choices and 0 points for weight loss. Our points to eat three vegetable servings daily were doubled this week. I lost 0 pounds and gained 1.5 pounds which makes my weight 134.5 pounds. No excuses. I’m backsliding and NOT proud of it. Moonius Maximus earned 139 points. He earned 134 for making healthy choices and 5 points for maintaining his weight loss. His weight is still 184 pounds. We have three more weeks to complete this challenge. I MUST be committed these last three weeks. Happiness!
“At the moment of commitment the entire universe conspires to assist you.” ~ Johann Wolfgang von Goethe
The Kat Files 