The Kat Files

My hubby and I worked concessions with Andrew and some of his fellow troop (Boy Scouts) members last night at the SLU football game. It was fun, but busy. My duties consisted of filling nacho trays, wrapping hamburgers and hotdogs, pouring soft drinks, and waiting on customers. I even had to squeeze the cheese bag to get the last bit of cheese out of it. Come to think of it, I also had to squeeze the chili bag, too.

Today will be another fun and busy day with my family. My hubby is cutting the grass, I’m blogging, and Andrew is about to hurl my little dog out the door. Comet aka Tooty just wants to go outside and get in Barry’s way, so he is whining and whistling, and well…being a tad bit obnoxious. This is aggravating Andrew because he cannot hear whatever he is listening to on the computer. After lunch, we have tickets to attend the play “The Nerd” at the Playmakers Theater. One of my acting friends is part of the cast. It is suppose to be hilarious. Who doesn’t need a good laugh? I’m excited because my hubby agreed to go with us. He is not big on plays, so this is a big deal. 

My weight loss journey continues. I lost another three pounds this week bringing my total weight loss to 18 pounds. I now weigh 135 pounds. Just ten more pounds to go until I reach my goal weight. Then it is all about toning and maintenance. I’m repeating my run/walk schedule this week, which is to Walk 10 minutes, run 8 minutes. Walk 2 minutes, run 8 minutes (repeat twice). I feel like I can increase my run time; however, I don’t want to risk injury. I’m also riding my bike more during the week. My hubby bought me a light for my bike. I’ll get to test it out on Tuesday morning.

Now that my blogging is done, I must take care of the laundry and clean a toilet or two before eating lunch. Wishing all my readers a terrific day…do something to create some positive energy. Happiness!

Check out Leo Babauta’s blog zen habits. He wrote a wonderful post about 20 Simple Strategies for Getting Healthy.

“If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely.”  ~ Roald Dahl