Greetings, dear reader! We have made it through the second week of social distancing and staying home in an attempt to keep everyone safe and stop the spread of the Coronavirus. And, while all seems to be going relatively well for my family and friends in our little bubble of the world, there are other parts of our world, country, state, and local community where our neighbors are not faring so well. It’s unfathomable at times that we are experiencing this horrible situation which, if I’m not careful, leaves me feeling raw emotions and vulnerable. I’ve gotten to where I only check the stats on the Louisiana Department of Health. I don’t listen to the news and read very few articles related to the virus. It’s not that I don’t care, because I care a great deal; I cannot mentally handle the negativity. Instead, I choose to pray, work, and maintain a routine of normalcy. I’m trying to rely on my faith instead of focusing on the invisible, silent monster that is lurking in our world ready to claim any one of us as its next victim. I feel as if we are living in an episode of the Twilight Zone where at any minute little Timmy will banish us into the cornfield.
What have I been doing to cope with living in the Twilight Zone?
Flowers spotted on one of my daily walks.
Walking with Levar Burton: I think I have begun a streak. I have walked at least one mile every day this past week. I pair my walk with listening to the podcast Levar Burton Reads. Most of the stories that Burton reads are fantasy, speculative fiction, or science fiction. This week I listened to episodes #33-#36 and three live performances (interviews with the author are included after the story). Good stuff! I enjoyed all seven stories; however, “Singing on a Star” and “Asymmetry” were my favorites.
- #33 “The Cell Phones” by Karen E. Bender
- #34 “Singing on a Star” by Ellen Klages
- #35 “Yiwu” by Lavie Tidhar
- #36 “Morning Child” by Gardner Dozois
- LIVE! in Brooklyn: “Playing Nice with God’s Bowling Ball” by N.K. Jemisin
- LIVE! in Austin: “Asymmetry” by Kendra Fortmeyer
- LIVE! in Atlanta: “The Vishakanya’s Choice” by Roshani Chokski
Instagram Live: Gretchen Rubin and her sister Elizabeth Kraft have been hosting a live chat each afternoon (Monday-Friday) called “Coping with COVID-19 Conversation.” Enjoyable distraction.
Listening to Podcasts: I listen to podcasts every day. They are part of my daily routine, and I pair them with completing certain tasks. Some of my podcasts have daily episodes while others have weekly episodes.
- Before Breakfast with Laura Vanderkam (time management)
- Side Hustle School with Chris Guillebeau (side hustle stories and advice)
- Happier With Gretchen Rubin (happiness/productivity tips)
- Happier in Hollywood (happiness/productivity tips)
- Office Ladies (companion to the hit television series The Office)
- The Happiness Lab with Dr. Laurie Santos (science of happiness)
- Fueled: Wellness + Nutrition with Molly Kimball (wellness and nutrition)
- Oprah’s Super Soul Conversations (spirituality and inspiration)
- Talking Like Normal People (acting)
- Twenty Thousand Hertz (stories about the world’s most recognizable and interesting sounds)
Connecting with Family and Friends: Every day, I am reaching out to family members or friends through phone calls, text messages, emails, and social media. It has been comforting to me to stay in contact with my peeps. Admittedly, I have been spending more than my usual amount of time on Facebook. I’m having fun cutting up with my friends and taking silly surveys, posting pictures of beaches and my fur babies, watching scrapbook layout videos and videos of animals at various zoos, and wishing friends and family happy birthday blessings.
Reading/Scrapbooking: I LOVE to read, as well as scrapbook. However, it has been kind of hard for me to focus for very long on either activity. Strange, I know. I did start reading a book of short stories by Joe Hill. The book is titled Full Throttle. I have read the introduction to the collection and a story called “Throttle” which he wrote with his famous dad Stephen King. As for scrapbooking, not too much going on there. I have trimmed some photos, ordered some specialty paper, and talked about it with my BFF Shelly.
This little guy greeted me Saturday morning when I let the dogs out.
As you can see, dear reader, I am trying to participate in activities that are positive and uplifting. I leave the house only when necessary because it does cause me anxiety to go out. I feel like I need to take a decontamination shower before entering my home. This upcoming week I want to continue walking, meditate using Hope in Uncertain Times, and work on completing some of the items on my 20 for 2020 list. Even though we are facing uncertainty right now, we do still have much to be grateful for in our lives. How are you coping through this trying time, dear reader? Please connect with me if you want to share your tips for coping with COVID-19 or if you just want to chat. Happiness!
“Stay positive and happy. Work hard and don’t give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm, and genuine people.” ~ Tena Desae
Spring has sprung! Daylight Saving Time is in full swing. Plants are springing up and are abloom. The sun is making more of an appearance, and temperatures are getting warmer. This season should be a time of celebration and new beginnings after encountering dreary weather and limited daylight hours. Instead, our world has been exposed to the Coronavirus (COVID-19) and is facing an uncertain future. Understandably, this is leading to fearfulness and anxiety. Stress levels are rising with the temperature. And, this is only the beginning. What is the new normal, and how long will it last? For starters, social distancing has been strongly recommended by government officials to limit the spread of this disease.
So, what is next, and how am I handling this new normal? Basically, I am following my regular routine with a few adjustments. While I enjoy going out and socializing, I also like being at home. Many of the activities that I enjoy happen at home: praying, reading, scrapbooking, writing, organizing, watching television, listening to podcasts, talking on the phone, computer games, social media, coloring, puzzles, cuddling with Puar and Tooty. I can also go outside to garden, play with my dogs, or go for a walk. During the work week, I will stay in touch with the faculty and staff at HGCS and help them in any way that I can. I will do my part and stay home, only going out when absolutely necessary. I’m hopeful that this is a temporary situation and pray continuously for everyone affected by this virus.
The Kat Files 