About: Katherine Loyacano
- Website
- https://katloyacano.wordpress.com
- Details
- I’m a blogger that writes about my adventures in everyday life. I’m a huge fan of my family and friends. I love reading, writing, scrapbooking, and watching movies. I also enjoy traveling which I hope to do more of in the next few years.
Posts by Katherine Loyacano:
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August 3, 2012 Happy Friday! (Inspired by School House Rock’s “Interjections!”)
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July 26, 2012 The Sleepover
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July 23, 2012 Eating Clean Isn’t All That Bad
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July 15, 2012 Week Two Update: Mission Weight Loss
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July 9, 2012 Mission Weight Loss: Week One Update
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July 5, 2012 Accountability
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July 1, 2012 Let the Games Begin
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June 29, 2012 Taking a Hiatus
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June 26, 2012 Bid High, Bid Often (Work = Happiness)
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June 19, 2012 I Call This Meeting to Order
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April 2026 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Positive Living
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviors. Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny." ~GandhiRun/Walk Schedule
Week #1: Walk 30 minutes a day, at least three times a week.
Week #2: Continue week-one workout but pick up the pace, pump your arms. Break a sweat!
Week #3: Walk 10 minutes. Run 1 minute. Walk 2 minutes (repeat this 3-minute session 5 times). Walk 10 minutes.
Week #4: Walk 10 minutes. Run 2 minutes. Walk 1 minute (repeat this 3-minute session 5 times). Walk 10 minutes.
Week #5: Repeat Week #1 due to setback.
Categories
Archives
Kat’s Bookshelf
Blogs I Enjoy Reading
- Mybookworld24
- Marcelo Oleas
- The Cozy Burrow
- In Dianes Kitchen
- Grace Thoroughgoods life musings
- Edge of Humanity Magazine
- Wandering Ambivert
- HappierHealthier.Blog
- Keto Zeal
- Movy - Best Movie News
- Finger Lakes Connected
- Eat Think Wellness
- Health Matters
- The Kat Files
- The Dave Cave
- empoweringoneselfblog.wordpress.com/
- Get On With It
- theleadlesspencil
- Brewing Coffee, Twisting Words & Breaking Pencils
- Li. A. Wake
- dastardly.reads
- This West London Life
- Ask Dr S.
- ilovemyhomebusiness.wordpress.com/
© 2026 The Kat Files: Finding Adventure in Everyday Life
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