About: Katherine Loyacano
- Website
- https://katloyacano.wordpress.com
- Details
- I’m a blogger that writes about my adventures in everyday life. I’m a huge fan of my family and friends. I love reading, writing, scrapbooking, and watching movies. I also enjoy traveling which I hope to do more of in the next few years.
Posts by Katherine Loyacano:
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August 22, 2021 Manage Time: A Schedule Reboot Through Time-Tracking
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August 15, 2021 Weekend Woolgathering: Sunday Breakfast, Friday the 13th, and Live Streaming
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August 1, 2021 A New Month: Begin Anew
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July 19, 2021 Visiting Family in Utah
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July 11, 2021 A Lesson from Impatience
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July 1, 2021 21 for 2021: Mid-Year Checkup
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June 27, 2021 Recap: Zombie Awareness Month
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June 25, 2021 Fast Burn Friday: Reflecting on the Fast Burn Challenge
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June 20, 2021 For the Love of Dad
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June 18, 2021 Fast Burn Friday: Week #9
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April 2026 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Positive Living
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviors. Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny." ~GandhiRun/Walk Schedule
Week #1: Walk 30 minutes a day, at least three times a week.
Week #2: Continue week-one workout but pick up the pace, pump your arms. Break a sweat!
Week #3: Walk 10 minutes. Run 1 minute. Walk 2 minutes (repeat this 3-minute session 5 times). Walk 10 minutes.
Week #4: Walk 10 minutes. Run 2 minutes. Walk 1 minute (repeat this 3-minute session 5 times). Walk 10 minutes.
Week #5: Repeat Week #1 due to setback.
Categories
Archives
Kat’s Bookshelf
Blogs I Enjoy Reading
- Mybookworld24
- Marcelo Oleas
- The Cozy Burrow
- In Dianes Kitchen
- Grace Thoroughgoods life musings
- Edge of Humanity Magazine
- Wandering Ambivert
- HappierHealthier.Blog
- Keto Zeal
- Movy - Best Movie News
- Finger Lakes Connected
- Eat Think Wellness
- Health Matters
- The Kat Files
- The Dave Cave
- empoweringoneselfblog.wordpress.com/
- Get On With It
- theleadlesspencil
- Brewing Coffee, Twisting Words & Breaking Pencils
- Li. A. Wake
- dastardly.reads
- This West London Life
- Ask Dr S.
- ilovemyhomebusiness.wordpress.com/
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