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Archive for July, 2020

A few changes or a parting of ways of sorts has taken place in my household in the last couple of weeks. Ending relationships are generally associated with people or organizations; however, I think you can also end a relationship with things that have performed an important function in your life. And, while the loss of the relationship with an item may not be as impactful as with a person, the attachment to that item, especially if the relationship with it was lengthy, can elicit a slight pang of melancholy at the point of separation.

This past Wednesday, I parted ways with my lower back tooth on the left side of my mouth. I had been having discomfort with the tooth since the beginning of March and had every intention of going to the dentist at the end of that month. COVID had other plans, and my dental visit didn’t occur until the end of May when I received the delightful news that my tooth had a fracture and would need to be extracted. Two months later, my tooth is gone and has been replaced with bone and barrier with a possible implant in my future. Even though parting ways with my tooth has been painful these last few days, my future self will be grateful to no longer feeling discomfort after every meal.

2005 CorollaParting ways with my money is almost as painful as saying au revoir to my tooth. However, when an special opportunity presents itself, you let go of the dough. My friends were selling their 2011 Mazda3 for a good price which meant Andrew could drive a newer car. Therefore, last Friday, we bought their car for Andrew which left us needing to get rid of the car he was currently driving. This past Friday, Barry and I parted ways with our 2005 maroon Toyota Corolla at A & B Motors, a salvage yard in Amite. It was a bittersweet moment as we pulled away from the parking lot. That Corolla (a car that we owned the longest of any vehicle) was a fantastic car that provided many miles (261,163 to be exact) of enjoyment and reliability.

And, while we are on the subject of parting ways with our moolah, my hubby and I had to shell out some cash for a new water heater; because after 21 years, ours decided to call it quits. Like our Corolla, it provided us with many years of enjoyment (love those hot showers) and reliability. Thankfully, I married a handyman who with the help of Son #1 could install the new one.

The last item or items that I have parted ways with this week are the 19 pairs of running shoes that have been residing on the floor of my master bedroom closet. Yes, this is the same closet that I have been needing to clean out and reorganize for the last two years. A friend of mine at school needs shoelaces for a science lesson, so I decided what a wonderful way to jumpstart the organization of my master bedroom closet (#19 on my 20 for 2020 list). By finally getting rid of all of my running shoes that have accumulated in there over the last couple of years, I have made a small dent in the mess and have ignited a flame of inspiration to complete that task and will hopefully carry over to other areas of the house (pantry and hall closet).

Parting ways with my tooth, the water heater, our old car, and my worn-out running shoes, not to mention the money to replace them with newer or better ones, has made me more grateful for the gift of service each item provided for my family and me. An attitude of gratitude is a lovely frame of mind to embody in everyday life. From the ordinary to the extraordinary, dear reader, gratitude can produce happiness and joy. Now, if I could just part ways quickly with my excess weight and credit card debt… Happiness!

“When it comes to life the critical thing is whether you take things for granted or take them with gratitude.” ~ G.K. Chesterton

Running Shoes

 

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Jackson SquareA month ago, my hubby and I stayed overnight at the Blake Hotel in New Orleans. Since he travels a great deal for work, he occasionally receives a free stay at a hotel. With COVID-19 cancelling plans and limiting activities this summer, we decided to take advantage of the change of scenery. Between me working as a supervisor for the ACT at Southeastern earlier in the day and restrictions in the city, we knew we would not be able to do much in New Orleans except maybe enjoy a nice dinner and go for a short walk around the French Quarter.

Fortunately, that Saturday (June 13th) Phase 2 was implemented for the city. We had originally planned to eat dinner at the hotel; however, the hotel was only serving breakfast and lunch. The front desk clerk made a few suggestions of restaurants that would be open and gave us a couple of brochures with menus. So, after looking over the menus, we decided to call Oceana to see if we could dine in and if we needed to make reservations. As luck would have it, we did not have to make reservations, and we could eat in the restaurant. Additionally, eating at Oceana would count as trying a new restaurant (#11 on 20 for 2020 list). It would be the second new restaurant that I have tried this year.

Oceana-tiniWe were greeted by a friendly hostess who asked us to write our names and phone numbers in a notebook before being seated. Apparently, due to COVID, this is a social practice for restaurants in New Orleans. Appropriate social distancing was implemented within the dining area, so we felt comfortable. Emily was our waitress for the evening. She was lovely and took great care of us throughout the meal. Since this was the first time eating out in New Orleans in some time and probably would be the last for quite awhile, we opted to splurge. We started the evening off with Eggplantcocktails. I chose the Oceana-tini (Absolut Vodka, Bols Sour Apple Pucker, Midori, & a touch of sour mix) and the hubster ordered a beer. Our appetizer was fried eggplant sticks. Yummy, crispy, and not greasy! I love fried eggplant, but I do not prepare it at home. When given the chance to order it while dining out, I take it. Next up, the entrees!

I ordered the Mardi Gras Pasta, and Barry chose Blackened Catfish. Our chef did not disappoint us. Our meals were scrumptious, and we both ate every last bite.

Mardi Gras pasta

Mardi Gras Pasta

Blackened Catfish

Blackened Catfish

NOLA Bread PuddingWhen Emily approached us about dessert, we ordered the New Orleans Bread Pudding (to split) without hesitation. I adore bread pudding, and there are so many ways it can be prepared, so I rarely pass up the opportunity to indulge in such a delightful treat. Yum-yum…yum-yum-yum! It was one of the finest bread puddings that I have ever eaten. I’m actually fantasizing about it right now.

Of course, after eating all of that delicious food and feeling like a pregnant whale, we had to walk around to let our meals digest. Unbeknownst to us, we were about to get a surprising eyeful. One of the restrictions that was lifted in Phase 2 was the opening of bars. While there were not nearly as many people frequenting the bars on Bourbon Street as on a normal Saturday evening, there were more than we expected considering social distancing limitations. Anyway, as we were strolling along, I spotted butt cheeks (three sets in fact) through the open doorway of one of the bars. Imagine my surprise! At the exact moment that I am telling Barry what I had seen, a group of scantily clad bike riders passed right in front of us. We didn’t find out until the next day that we had witnessed World Naked Bike Ride NOLA. You really never know what sights you will see in the French Quarter.

We returned to our hotel to enjoy the rest of our evening. The next morning we had a pleasant breakfast at the hotel restaurant, Café at the Square. Shortly afterwards, we headed home. Our overnight trip may have been brief and lacked some of the bells and whistles the city of New Orleans normally offers; however, Barry and I had a fantastic time because we were together, and we rather enjoyed the change of scenery without the usual hubbub. Happiness!

Kat & Barry-Oceana

“A change of scenery can help everything.” ~ Drew Pomeranz

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June has come and gone, and yesterday America celebrated Independence Day. Due to the impending bad weather and social distancing, I spent the day at home. I walked in the morning, read some, and finally wrapped up answering some questions from Mind Over Weight that I needed to answer before rebooting (again) my exercise/clean eating routine. Needless to say, I was not successful with getting back on track with eating properly or incorporating additional exercise into my daily routine. Clearly, I was not really ready to change my indolent ways. So, since I have now listed all the reasons I want to take this journey, selected some motivational strategies to keep me on track, and created an action plan with some realistic goals, I think (eye roll) I’m ready to take the first step starting tomorrow morning.

I have two main goals:

  • Lose 20 pounds (#5 on my 20 for 2020) by 06 December 2020. I weighed in this morning at 159 pounds. I haven’t lost anything since June 1st, but I also haven’t gained anything.
  • Run a 5K (#20 on my 20 for 2020) by the end of 2020. Unfortunately, COVID-19 has currently halted road races. Therefore, if I cannot actually register to run a race in 2020, I will have to create my own 5K. I ordered new running shoes which should arrive sometime this week. I will start my run/walk program next Monday.

I must think about my future self. Obviously, I am not getting any younger. If I do not commit to a healthier me TODAY, it is evidently not important enough to pursue, and my future self will be the one that suffers when it’s all said and done. If not now, when? Without sounding overly dramatic, the answer is never. I have made the decision that if I cannot change my ways in the health and wellness area of my life at this point in time, then I’m done. I’m tired of talking about it. I’m tired of thinking about it. Frankly, I’m tired of dealing with it.

Additionally, I will be spending the next 30 days breaking up with my phone. A couple of weeks ago, I listened to Episode #6 (“Dial D for Distracted”) of Season 2 of The Happiness Lab podcast. It was an eye-opening conversation between Dr. Laurie Santos and Catherine Price, a science journalist and author of How to Break Up With Your Phone. Yes, I bought the book! Sadly, I am addicted to my phone, and COVID-19 has added fuel to that fire. In order to protect my brain, I must reevaluate the relationship I have with my phone and set some boundaries with it.

The next few weeks of my life should be interesting, dear reader. I’ll be going through withdrawals from sugar, a breakup, and the pain of having a tooth extracted, so approach with caution if you see me in public. I hope my future self appreciates everything that I’m doing for her. Happiness!

“If I am not for myself, then who will be for me? But when I am for myself, then what am “I”? And if not now, when?” ~ Hillel the Elder

Books & Coffee Cup

 

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