About: Katherine Loyacano
- Website
- https://katloyacano.wordpress.com
- Details
- I’m a blogger that writes about my adventures in everyday life. I’m a huge fan of my family and friends. I love reading, writing, scrapbooking, and watching movies. I also enjoy traveling which I hope to do more of in the next few years.
Posts by Katherine Loyacano:
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July 28, 2019 An Unexpected Tiny Surprise
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July 16, 2019 A Sunny Day Keeps the Clouds Away
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June 25, 2019 A Summer Solstice Reflection
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June 16, 2019 So Very Thankful
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May 31, 2019 Farewell, May 2019
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May 28, 2019 Scrapbook Heaven
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April 22, 2019 Empty at Last
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March 31, 2019 “In Like a Lion, Out Like a Lamb”
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February 27, 2019 A Call for Order
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February 3, 2019 Phil Predicts Early Spring
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April 2026 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Positive Living
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviors. Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny." ~GandhiRun/Walk Schedule
Week #1: Walk 30 minutes a day, at least three times a week.
Week #2: Continue week-one workout but pick up the pace, pump your arms. Break a sweat!
Week #3: Walk 10 minutes. Run 1 minute. Walk 2 minutes (repeat this 3-minute session 5 times). Walk 10 minutes.
Week #4: Walk 10 minutes. Run 2 minutes. Walk 1 minute (repeat this 3-minute session 5 times). Walk 10 minutes.
Week #5: Repeat Week #1 due to setback.
Categories
Archives
Kat’s Bookshelf
Blogs I Enjoy Reading
- Mybookworld24
- Marcelo Oleas
- The Cozy Burrow
- In Dianes Kitchen
- Grace Thoroughgoods life musings
- Edge of Humanity Magazine
- Wandering Ambivert
- HappierHealthier.Blog
- Keto Zeal
- Movy - Best Movie News
- Finger Lakes Connected
- Eat Think Wellness
- Health Matters
- The Kat Files
- The Dave Cave
- empoweringoneselfblog.wordpress.com/
- Get On With It
- theleadlesspencil
- Brewing Coffee, Twisting Words & Breaking Pencils
- Li. A. Wake
- dastardly.reads
- This West London Life
- Ask Dr S.
- ilovemyhomebusiness.wordpress.com/
© 2026 The Kat Files: Finding Adventure in Everyday Life
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