About: Katherine Loyacano
- Website
- https://katloyacano.wordpress.com
- Details
- I’m a blogger that writes about my adventures in everyday life. I’m a huge fan of my family and friends. I love reading, writing, scrapbooking, and watching movies. I also enjoy traveling which I hope to do more of in the next few years.
Posts by Katherine Loyacano:
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June 1, 2020 Routine Reboot
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May 28, 2020 Planted in Love
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April 28, 2020 Peace, Love, and Tan Lines
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April 12, 2020 Happy, Hoppy Easter!
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April 5, 2020 Another Week with More of the Same
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March 29, 2020 Living in the Twilight Zone
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March 21, 2020 My New Normal, and For How Long?
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March 8, 2020 My Personal Canary in the Coal Mine
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March 1, 2020 A Staycation Vacation
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February 16, 2020 Adventurous Cuisine
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April 2026 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Positive Living
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviors. Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny." ~GandhiRun/Walk Schedule
Week #1: Walk 30 minutes a day, at least three times a week.
Week #2: Continue week-one workout but pick up the pace, pump your arms. Break a sweat!
Week #3: Walk 10 minutes. Run 1 minute. Walk 2 minutes (repeat this 3-minute session 5 times). Walk 10 minutes.
Week #4: Walk 10 minutes. Run 2 minutes. Walk 1 minute (repeat this 3-minute session 5 times). Walk 10 minutes.
Week #5: Repeat Week #1 due to setback.
Categories
Archives
Kat’s Bookshelf
Blogs I Enjoy Reading
- Mybookworld24
- Marcelo Oleas
- The Cozy Burrow
- In Dianes Kitchen
- Grace Thoroughgoods life musings
- Edge of Humanity Magazine
- Wandering Ambivert
- HappierHealthier.Blog
- Keto Zeal
- Movy - Best Movie News
- Finger Lakes Connected
- Eat Think Wellness
- Health Matters
- The Kat Files
- The Dave Cave
- empoweringoneselfblog.wordpress.com/
- Get On With It
- theleadlesspencil
- Brewing Coffee, Twisting Words & Breaking Pencils
- Li. A. Wake
- dastardly.reads
- This West London Life
- Ask Dr S.
- ilovemyhomebusiness.wordpress.com/
© 2026 The Kat Files: Finding Adventure in Everyday Life
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